Tips to Find Relief from Fall Allergies
Don’t let fall allergies ruin your season! Check out our tips for finding relief from seasonal allergies.
Understanding the Dangers of Vaping for Teens
Vaping can be confusing for adults who don’t partake in the activity. Learn what parents should know about why vaping…
Healthy and Happy Holidays: Enjoying the Tastes of the Season
This holiday season, you don’t need to risk your good health to have a good time.
Healthier Treats for Santa and His Reindeer
Santa doesn’t always need to eat sugary cookies. Talk to your kids about healthier options for their favorite North Pole…
What Happens After You Quit Smoking
Most people know the dangers of smoking, but many smokers were unaware of the risks when their addiction began. We now know it causes serious damage to your body, including increasing your risk of lung cancer. However, just because someone has smoked for a large part of their life does not mean there’s no point…
Easy Thanksgiving Recipes
Thanksgiving is all about spending time with family, enjoying great food and creating memories. But when it comes to cooking,…
Managing Diabetes During the Holidays
With Thanksgiving and Christmas right around the corner, it is important to be aware of the extra food and treats your child will be offered during holiday parties, especially for children with diabetes Diabetes is a metabolic disease in which the body is unable to produce enough of or properly use its own insulin, a…
Regular Screenings Detect Lung Cancer, Saving Her Life
After five decades of smoking, Tana Allain was hesitant to go in for her first lung cancer screening. But regular…
Five Items to Add to Your Healthy Year Checklist
Make this a year of better health. Use this quick checklist to guide your health and wellness efforts: Get a flu shot and a COVID-19 vaccine if you haven’t already. Seasonal flu has taken a backseat to the coronavirus, but cases of flu are already popping up. If you haven’t done so yet, be sure…
