Travel Smart: 7 Tips to Stay Healthy on the Go

A great trip starts long before you reach the airport gate or merge onto the interstate. You plan your route, book the hotel and maybe even map out where you’ll grab the best meal. Your health deserves a spot on that list, too. A little prep goes a long way toward feeling your best while you’re away. These seven tips will help you travel smart, stay well and…

Read more

Born With a Silent Smile: Isaac Cortez’s Story

Isaac Cortez grew up knowing his face moved differently than everyone else’s.   Born with an incomplete congenital facial paralysis, the right side of his face never fully smiled. Doctors could not offer clear answers about why it happened, only that the nerves on one side of his face did not function the way they should. …

Read more