New NICU for Acadiana’s Smallest Patients
“We wanted a space where families can be here day and night, be comfortable, be next to their baby, and really feel like they are part of our care team. That is where this concept came from,” says Dr. Amy Zeringue, NICU Medical Director and neonatologist with FMOL Health | Our Lady of Lourdes Women’s…
Feel Healthy? That’s Not the Same as Being Healthy
Dr. Curtis Chastain breaks down preventive care, heart health, GLP-1s, stress and why feeling healthy isn’t always the same as…
Travel Smart: 7 Tips to Stay Healthy on the Go
A great trip starts long before you reach the airport gate or merge onto the interstate. You plan your route, book the hotel and maybe even map out where you’ll grab the best meal. Your health deserves a spot on that list, too. A little prep goes a long way toward feeling your best while you’re away. These seven tips will help you travel smart, stay well and…
How Research Is Shaping Children’s Health
Clinical research at Our Lady of the Lake Children’s Hospital is expanding access to advanced care, bringing new treatments to…
Outpatient CAR-T Therapy Comes to Louisiana
Anne Jordan becomes the first in Louisiana to receive outpatient CAR-T therapy, bringing advanced cancer care closer to home at…
The Importance of Resting in Summer: Why Slowing Down is Good for Your Health
Discover why slowing down during the Gulf South’s summer heat is essential for your health. Learn tips to rest, recharge…
Changing the Course of Sepsis
See how IntelliSep is revolutionizing sepsis care with earlier detection, smarter decisions and measurable improvements in patient outcomes.
Building the Future of Healthcare: Our Lady of the Lake Health Interdisciplinary Science Building at LSU
Our Lady of the Lake Health Interdisciplinary Science Building at LSU and the Championship Health Partnership are shaping the next…
Building a Healthier Future for Our Children
Discover how FMOL Health is transforming pediatric care in the Gulf South with expanded access, trauma excellence, mental health programs…
Big Comfort for Little ‘Pokes’: How Our Pediatric Clinics Make Shots Less Scary
No one loves shots. And for kids, especially little ones who don’t yet understand why we’re doing it, a “poke” can feel overwhelming. But what if we could make that moment a little easier, a little calmer and maybe even a little empowering? At FMOL Health | Our Lady of the Lake Children’s Health, we’re…
From Colonoscopy Fear to Cancer Survivor: Cabell’s Story
After delaying her first colonoscopy, Cabell Mouton was diagnosed with stage 3A colorectal cancer. Now cancer-free, she urges others not…
Born With a Silent Smile: Isaac Cortez’s Story
Isaac Cortez grew up knowing his face moved differently than everyone else’s. Born with an incomplete congenital facial paralysis, the right side of his face never fully smiled. Doctors could not offer clear answers about why it happened, only that the nerves on one side of his face did not function the way they should. …
Eunice Fire Chief Back on Duty After Heart Surgery
After a heart attack uncovered a rare congenital coronary defect, Eunice Fire Chief Chaise Brown underwent life-saving open-heart surgery at…
Heart Disease Doesn’t Happen Overnight
Dr. David Theodoro shares what he sees when heart disease goes untreated and the warning signs people miss before it’s…
Keep Kids Safe: 7 Everyday Tips Every Parent Should Know
Keep children safe at home, on the road and while playing with these seven practical safety tips from pediatric provider…
Dancing Through Recovery: Weylin’s ECMO Journey
Weylin Robichaux survived a life-threatening heart condition with ECMO and went on to walk his daughter down the aisle and…
A New Era of Surgical Care in Northeast Louisiana
Dr. Sarah Ahmad and her team at St. Francis becomes the first in Northeast Louisiana to perform a fully robotic…
Expert Heart Care Delivered with Compassion
Dale Smith shares how TAVR at FMOL Health | St. Francis restored his breathing, confidence and trust with expert care…
Inside the Structural Heart Program at St. Francis
Learn how St. Francis’ Structural Heart Program brings advanced, minimally invasive heart care to Northeast Louisiana, helping patients improve their…
What to Know About Baby Sleep Regression
If your baby’s sleep suddenly changes, you’re not alone. Learn what sleep regressions are, what helps and when to check…
Shaping the Future of Blood Cancer Care at Our Lady of the Lake
Blood cancers are among the most complex conditions to diagnose and treat. Leukemia, lymphoma and multiple myeloma each behave differently, and many have dozens of subtypes. For patients, that complexity can feel overwhelming. At FMOL Health | Our Lady of the Lake Cancer Institute, the blood cancer team has built a program designed to simplify…
Sports Medicine Isn’t Just for Athletes. It’s for Anyone Who Wants to Keep Moving
When most people hear sports medicine, they picture athletic trainers sprinting onto a football field or doctors working the sidelines on game day. Sports medicine has far less to do with jerseys and stadiums and a lot more to do with everyday life. Vincent Shaw, MD, sports medicine and family medicine physician with FMOL Health | Our Lady of the Lake Physician Group, joined Medical Monday…
Flu, Cold or Allergies? How to Tell the Difference
How to tell the difference between novel coronavirus, flu, allergies and the common cold.
How to Actually Keep Your New Year’s Resolutions
January brings hope. But by the second Friday of the new year, often dubbed Quitter’s Day, many people begin drifting away from their New Year’s resolutions. That’s not because you lack willpower. It’s because change is hard and habits take time to build. The good news? You can stick with your goals with the right mindset and tools. Why Most People…
Flu and RSV Are Spiking: What Parents Need to Know This Winter
Louisiana often sees respiratory viruses ramp up early, and flu activity can reach high levels quickly once the season begins. Pediatric infectious…
Purposeful Presents: Holiday Gifts That Build Brains
The holidays feel magical on their own, but choosing gifts that also support your child’s development? That’s the kind of magic that lasts long…
Ja’Kayden’s Journey from Wheelchair to the Marching Band
After four years in a wheelchair, 14-year-old Ja’Kayden is walking again. And not just walking. He’s marching across the field…
Your 2026 Health Game Plan
Take a moment and help your new year start on the right foot with a healthcare game plan.
A Small Taste, Big Impact: Earlier Exposure to Peanuts Reduces Allergy Risk
A new study from the American Academy of Pediatrics (AAP) brings welcome news for parents: peanut allergies in young children are significantly declining, and it’s linked to introducing peanut products earlier in infancy. The research, published in Pediatrics, reviewed health records from nearly 125,000 children nationwide. After the AAP began recommending early peanut introduction, allergy…
Healthy Holiday Baking: Easy, Festive Ways to Add Nutrition & Fun
The holidays are the perfect time to turn everyday baking into festive fun, and with a few simple swaps, you…
A New Lease on Life: Larry’s Journey Through Esophageal Cancer Surgery
At 80 years old, Larry Boudreaux thought he had his health figured out. So when he began feeling unusually tired, the Thibodaux native assumed it was related to his diabetes. But within weeks, he started having trouble swallowing, the first sign that something more serious might be going on. “I went to an ENT because…
Chat GPT and Your Health: How to Use AI Wisely
Artificial intelligence is changing how we search, learn and even care for ourselves. From ChatGPT to Co-Pilot, AI tools are…
Hope for Families Facing Epilepsy
Epilepsy is far more common than many people realize, affecting one in 26 people during their lifetime. In Louisiana, more than 55,000 children and adults live with epilepsy. For families, the challenges go beyond seizures. As pediatric neurologist Yash Shah, MD, explains, “Seizures are just the tip of the iceberg. Below the surface, children may…
Holiday Fun Can Start in the Kitchen
Thanksgiving isn’t just about the meal — it’s about the moments made while preparing it. Getting kids involved in the kitchen helps them feel proud of what they create, teaches valuable cooking skills and makes the day more meaningful for everyone. These easy, family-friendly recipes are designed with little helpers in mind with simple steps,…
Survive. Don’t Drive. How Calling 911 Could Save Your Life
When you’re having chest pain or think you might be having a heart attack, your first instinct may be to get to the hospital as fast as possible. But that’s exactly the moment when you should NOT get behind the wheel. Calling 911 can make the difference between life and death. According to Federico De…
A Life-Saving First: Mississippi’s First TAMBE Patient at St. Dominic Hospital
When 76-year-old farmer Dan Branton thinks about his care at St. Dominic Hospital, one word rises above the rest: grateful.…
5,000 and Counting: Dr. Daryl Marx Reflects on Robotic Surgery Milestone
On an early morning in September, Daryl Marx, MD, prepared to walk into the operating room at Our Lady of the Lake Regional Medical Center as he has done for years, getting ready to begin another surgery. But this morning was different. Balloons, congratulatory hugs from colleagues and even a gold crown awaited him to…
A Silver Milestone: Our Lady of the Lake’s ECMO Program Receives Prestigious Recognition
Only 18 months after launching, Our Lady of the Lake’s ECMO program has touched lives across the community, delivering lifesaving support and advanced care when families have needed it most. It also has already achieved a remarkable milestone: the Silver Path to Excellence Award from the Extracorporeal Life Support Organization (ELSO). This recognition represents the…
IntelliSep Marks Another Year of Progress Across Our Lady of the Lake and the Health System
This year marks two major milestones in the fight against sepsis: the two-year anniversary of IntelliSep at Our Lady of the Lake in Baton Rouge and the one-year anniversary of its adoption across other hospitals in the health system. Across both timelines, the impact has been substantial: improving survival rates, shortening hospital stays and streamlining…
What Mammograms Can Reveal About Your Heart Health
Most women know mammograms are essential for catching breast cancer early. But fewer know these same images can also provide a surprising glimpse into your heart health. For some women, a mammogram may reveal hidden risk factors for cardiovascular disease — the leading cause of death in women. What Is Breast Arterial Calcification (BAC)? A…
Sleep Your Way to a Stronger Immune System
You can’t always control germs, stress or the weather, but you can control how well you sleep. And your immune system will thank you. Pairing good sleep habits with preventive steps, like a flu shot, gives your body the best defense this season. Why Sleep Matters for Your Health Sleep isn’t just downtime. During deep…
Weekend Warriors: Protecting Your Body While Staying Active
For many adults, weekends are prime time to get active. Whether it’s running, cycling, basketball or hiking, these short bursts of intense activity can energize your week. But they also come with a risk of injuries. Pain, strains or sprains don’t have to bench you. With the right prevention and care, you can stay active…
Healthy-ish Halloween: Treats, Tricks and Tips
Halloween is all about fun, candy and costumes, but it can also be an opportunity to sneak in some healthier…
Staying Active During Fall Break: 4 Ways to Move as a Family
When school takes a pause for fall break, kids are ready to rest, recharge and maybe spend a little too…
‘Like My Chest Exploded’: Cassie’s Story of Surviving an Aortic Dissection
It was supposed to be an ordinary summer day in Vacherie. Cassie Falgoust, 55, was outside doing yard work while her husband mowed nearby. She started weed eating when she was hit with a sudden pain. “I felt this enormous pop in my chest,” Cassie recalls. “It was like there was a giant hole in…
All Things, Great Love: Jason Survives Heart Attack on ‘a Pulse and a Prayer’
Sometimes, how we healthcare is the strength of a community that never stops caring. On an ordinary Saturday evening, Jason Moore walked into work at Our Lady of the Lake Regional Medical Center, just like he had countless times before. As a security guard assigned to the night shift, Jason took pride in keeping the…
Saving Salivary Glands with Precision
For most of us, a salivary gland is something we never think about — until it becomes a problem. For Rohan Walvekar, MD, it’s a passion, a specialty and a calling that has brought patients from across the country to Baton Rouge in search of relief. A fellowship-trained head and neck surgeon with Our Lady…
Healthy Habits in Middle Age: Stay Strong and Active for Years to Come
Your 40s and 50s aren’t just a time to “get through.” They’re a prime opportunity to set the stage for…
What Parents Need to Know About Hand, Foot and Mouth
Hand, foot and mouth disease (HFMD) is a common viral illness that tends to peak in the summer and early fall. This year, however, pediatricians across the country are noticing an unusual rise in cases — and parents are seeing it too. Meaghan Flechas Smith, MD, pediatrician with Our Lady of the Lake Children’s Health,…
Labor Day Reset: Finish the Year Strong with Your Health Goals
As the longer days of summer fade and Labor Day approaches, it’s easy to feel like the year is slipping away. But here’s the truth: time is passing anyway, so why not use this moment to take control of your health? Whether you’re circling back to resolutions made in January or realizing you’re ready for…
Back-to-School Smoothie Hack: Freeze It, Snack It, Love It
Back-to-school season comes with early alarms, packed lunches and busy afternoons. And in the South, those after-school hours are still plenty hot. That’s why in this ParentingU ExtraCredit, April Hamilton, RN, pediatric GI and healthy weight nutrition nurse with Our Lady of the Lake Children’s Health, shares one of her favorite cool-down tricks: smoothie popsicles…
Vaping – Not as Harmless as It Seems
It might seem harmless — no smoke, no smell — but vaping can cause serious damage, especially to young lungs. Even more troubling, its addictive nature and sweet flavors are pulling in users who might never have touched a cigarette. Vaping devices, including e-cigarettes, deliver concentrated nicotine and chemicals directly to the lungs. Katherine Templeton,…
ParentingU: Managing Screen Time: Expert Tips for Parents
When school’s out and structure fades, screens have a sneaky way of taking over. What starts as one episode or a five-minute scroll can stretch into hours, especially in summer, when long days, hot weather and the need to just get something done make screens feel both helpful and inevitable. Sandy Reed, MD, pediatrician with…
Potty Training Without Pressure: What Parents Need to Know
When the school year approaches, some parents feel the clock ticking — especially if their child isn’t yet potty trained.…
ParentingU: Helmet Hair, Don’t Care. A Parent’s Guide to Safer Summers
Sun’s out, wheels out! Whether your child is rolling on training wheels or racing around the neighborhood on a scooter, summer brings plenty of opportunities to play outside. But with all that movement comes a need for smart safety habits — and maybe a little parent modeling, too. “Getting kids outside is essential for both…
ParentingU: Your Kids’ Summer Allergy Survival Guide
If your child deals with allergies, summer doesn’t always offer relief. In fact, for many kids, summer can bring its own set of triggers — and myths. On this episode of ParentingU, Theron McCormick, MD, pediatric allergy and immunology specialist with Our Lady of the Lake Children’s Health, breaks down what parents really need to…
All We Want to Image Is You: Meet Our New 3T MRI
A vibrant wrap. A kid-friendly design. And powerful technology that’s changing how we deliver imaging for children. Our Lady of…
Babies Don’t Come With Instruction Manuals
If you’re expecting a baby — or recently brought one home — you’ve likely had a moment (or several) of…
ParentingU: A Parent’s Guide to Summer First Aid
From skinned knees on the driveway to mosquito bites at sunset, summer brings a special kind of childhood magic — and messiness. In this episode of ParentingU, Dr. Kali Broussard, pediatrician and infectious diseases specialist with Our Lady of Lourdes Children’s Health, shares practical advice on how to handle minor summer injuries and build a…
A Healthy Start to the School Year Begins with a Wellness Visit
New backpack? Check. Fresh pencils and notebooks? Check. A wellness visit with your child’s doctor? It’s the most important box you can check this back-to-school season. Before kids head into the classroom or onto the field, a visit to the pediatrician helps ensure they’re ready — physically, mentally and developmentally — for the school year…
4 Fun Flavored Water Recipes to Help Kids Stay Hydrated
When temperatures rise, hydration becomes a top priority for families on the go. But if your child turns up their nose at plain water, ParentingU has you covered. April Hamilton, RN, a pediatric gastrointestinal and healthy weight and nutrition nurse with Our Lady of the Lake Children’s Health, shares creative ways to make hydration fun,…
Your Must-Have Checklist for Hurricane Season
Hurricane season is part of life in the Gulf South, but each year still brings new storms — and new…
Hot Temps, High Stakes: Your Guide to Food Safety in the Summer Heat
Summer is made for outdoor gatherings. Picnics in the park, poolside potlucks and long afternoons grilling in the backyard. But…
Your Essential Guide to Staying Safe in the Sun
As summer activities ramp up, it’s easy to overlook the risks of prolonged sun exposure. Skin cancer remains the most…
Whooping Cough: What Parents Need to Know
Whooping cough, also known as pertussis, is on the rise in Louisiana and Mississippi. This preventable illness is making a dangerous comeback. As of mid-May 2025, 170 cases have been reported in Louisiana, already more than all of 2024. Tragically, two infants have died, and many more have been hospitalized. Health officials warn that Louisiana…
ParentingU: Help Kids Find Joy in the Kitchen with Real-Life Skills
When the school year winds down and summer stretches ahead, parents start looking for ways to keep their kids active and engaged. For Thiravat Choojitarom, MD, the answer is simple: bring them into the kitchen. “Summer is the perfect time to help kids build real-life skills,” Dr. Choo says. “And learning how to cook is…
The Meaning of Cancer Survivorship at St. Dominic
Cancer survivorship doesn’t begin when the last treatment ends. It begins the moment a person hears the words, “You have…
Healing with Heart: Changing the Game in Cardiac Surgery Care
When Katina Nelson woke up with chest pain that startled her from sleep, she didn’t immediately panic. “I kind of…
ParentingU: Watch the Water to Keep Kids Safe This Summer
When summer heats up, pools, lakes and splash pads offer families the perfect way to cool down. But they can…
Well Visits vs. Sick Visits: Know What to Expect
From a high fever to a routine check-up, your child’s pediatrician is your first call. But did you know there’s a difference between a well visit and a sick visit — and how they’re billed? Here’s what to know before your next appointment, so you’re never caught off guard. What Is a Well Visit? A…
ParentingU: The Ultimate Summer Road Trip
Road trip season is here, and while the memories are priceless, the meltdowns, messes and backseat battles can feel endless.…
3 Ways to Help Teens Stay Safe and Grounded Over the Summer
Summer break offers teens a well-earned break from school, but with all that free time can come new challenges. Without…
Summer Fire Safety for Families
Summer brings cookouts, campfires and family fun, but it also brings an increased risk for burns and fire-related injuries. Knowing…
Reclaiming Confidence: How Chest Wall Correction Transforms Lives
For children with sunken or protruding chests, the impact of chest wall deformities reaches far beyond their physical appearance. These…
Esophageal Cancer: What You Need to Know
Esophageal cancer is a serious and often silent disease, but with awareness and early action, outcomes can improve. Nicholas LeBlanc, MD, a thoracic surgeon with Our Lady of the Lake Cancer Institute, recently shared his expertise on this complex and often silent disease during a recent episode of Medical Monday with Brian Haldane.What Is Esophageal Cancer? “Esophageal…
Men’s Health: Why Waiting Isn’t a Winning Strategy
When it comes to business, most men wouldn’t dream of leaving things up to chance. You’d never coast through the year without a plan, avoid financial projections or skip your quarterly reviews. So why treat your health any differently? Rick Sanders, MD, family medicine specialist at St. Francis Medical Group, suggests men treat their health…
Understanding Measles: What Every Parent Needs to Know
Measles is making a dangerous comeback — putting unvaccinated children most at risk. On a recent episode of Medical Monday…
ParentingU: Helping Kids with ADHD Stay Social Over the Summer
Summer brings a welcome break from early alarms and homework, but for kids with ADHD, the lack of structure can create challenges. Josh LeJeune, NP, pediatric primary care provider with Our Lady of Lourdes Children’s Health, offers insightful and practical guidance for parents raising children with ADHD in this ParentingU podcast episode. His advice is…
Water Safety for Summer Fun
Families are heading outside to soak up the sun and splash into water fun. Before you jump in, Charlotte Sibley, MD, a pediatrician who practices at Our Lady of the Lake Children’s Health Pediatrics at Livingston, has a few essential reminders that could save a life. Dr. Sibley shared all things summer safety on a…
Keeping Kids Hydrated and Healthy in the Summer Heat
When the Southern summer hits full swing, the heat and humidity aren’t just uncomfortable. They can be dangerous, especially for…
Bug Bites and Kids: What’s Normal and What’s Not
Bug bites are practically a rite of passage during summer in the South. Whether your kids are playing in the…
Understanding Head and Neck Cancer
Head and neck cancers may make up a small percentage of all cancer diagnoses in the U.S., but when they…
Playing Strong: Preventive Rehab Helps Owen Stay in the Game
At 13, Owen lives and breathes sports. From basketball courts to baseball diamonds, he plays nearly year-round, point guard and shooting guard for St. Jude the Apostle and JOELITE, catcher for the Louisiana Leopard Dawgs, and even finds time to fish and cook on weekends. “He’s just a natural athlete,” says his mom, Andrea. “He’d…
Hot Weather, Smart Choices: Stay Safe and Hydrated This Summer
Southern summers are known for more than sunshine. They bring intense heat and heavy humidity that can take a toll on your body fast. Whether you’re working in the yard, heading out for a family vacation or spending your days on a job site, protecting yourself from heat-related illness should be part of your summer…
Beyond The Sidelines: Sports Medicine Keeps Athletes Moving
When it comes to sports medicine in Baton Rouge, J. Michael Robinson, MD, stands on the front lines — not just on the sidelines. As head team physician for multiple LSU sports, including baseball, track, swim and tennis, he’s no stranger to high-stakes athlete care. But his work at Our Lady of the Lake Health…
Why Preventive Care Matters for Women
Preventive care isn’t just about checklists. It’s a proactive approach that helps women stay healthier at every age. On a recent episode of Medical Monday with Brian Haldane, Karli M. Boggs, MD, board-certified OB-GYN with Our Lady of the Lake Physician Group, breaks down why preventive care matters, what screenings women shouldn’t skip and how…
Moles: When Should I Worry?
See your doctor when these moles or changes appear on your skin.
A Stroke at 18: How Quick Action Saved Katie’s Life
At 18 years old, Katie Arrington was like any other freshman at Mississippi State University — excited for the future, balancing classes and new experiences, and spending as much time as possible outdoors doing what she loved. A passionate bowhunter and artist from Inverness, Mississippi, Katie never expected that she would face a life-threatening medical…
Breaux Bridge Mom Survives Stroke at Age 31
Megan Claire McCarty always took pride in living a healthy lifestyle. She worked out three to five times per week for more than a decade. She ate clean and avoided alcohol and smoking. After the birth of her daughter, now 5, she was right back into her fitness routine and lost the additional weight within…
Hope, Healing and Excellence in Cancer Surgery
In the world of cancer care, surgery can be one of the most hopeful turning points for a patient. It’s…
Geaux Hero: Oncologist Greg Bizette’s Story of Stroke Survival
As a cancer doctor, Greg Bizette, MD, has spent his career helping patients face their toughest days. But just days after turning 60, he found himself on the other side of the hospital hallway, this time, as the patient. A week and a half before Dr. Bizette celebrated his birthday on March 5, he had…
One of the Most Important Decisions You’ll Make as a Parent
Find the right pediatrician before your baby arrives. Learn why early connection matters and how to schedule a complimentary meet-and-greet.
Summer Skincare Tips for Tweens and Teens
Find the right pediatrician before your baby arrives. Learn why early connection matters and how to schedule a complimentary meet-and-greet.
Raising the Standard for Moms and Babies Across Louisiana
Three FMOLHS hospitals have earned Birth Ready designations from LaPQC, recognizing their commitment to exceptional care for moms and babies…
From the Dugout to the ICU: Coach Lou St. Amant’s Comeback Story
At 86, Coach Lou St. Amant still throws out the first pitch, still shows up for daily Mass and still inspires everyone who knows him. But just a few months ago, he suffered a stroke following a cardiac procedure which could have benched him for good. Thanks to quick action, expert care at St. Francis…
Rest Is Not a Luxury: Why Women Need Sleep to Thrive
When your days are packed with meetings, carpool duty, errands, dinner prep and maybe just a moment to catch your…
From Fragile Beginnings to Thriving Futures: Catching Up with Our Lady of the Lake Children’s Hospital’s First Patients
Five years later, we catch up with three of Our Lady of the Lake Children’s Hospital’s first patients — stories…
Common Stroke Myths Debunked
Every 3 minutes and 14 seconds an adult in the U.S. dies from stroke, which is about 900,000 lives lost each year. If you or someone you know experience stroke-like symptoms, call 911 immediately. Seconds count. Rapid treatment can limit the impact and reduce recovery time. Saad Karim, MD, vascular neurologist with Our Lady of…
Measles on the Rise: What Parents Need to Know to Protect Their Kids
Measles is a disease many thought was gone for good, but cases are climbing. Highly contagious and potentially severe, measles…
Gonzales woman overcomes rectal cancer with fighting spirit, family support and finding care close to home
In some ways, Alison Teal wasn’t shocked when she learned she had Stage 3 rectal cancer in the summer of 2022. Both of Teal’s parents, as well as two brothers, had gone through their own bouts with various forms of the disease. Teal always had a nagging feeling she may eventually develop breast cancer, which…
Nourishing Your Body Through Cancer Treatment
When battling cancer, the importance of proper nutrition can’t be overstated. As cancer treatments take a toll on the body, adequate nutrition can help patients maintain strength, manage side effects and support overall well-being. Allison Junca, RDN, CSO, LDN, clinical dietitian who specializes in oncology nutrition at Our Lady of the Lake Cancer Institute, shares…
Geaux Hero: Kendall’s Journey from Cancer Diagnosis to Advocacy
For Kendall Stephens, Spanish Town isn’t just a parade — it’s family. The pink flamingo-filled streets, the quirky, beloved Mardi Gras parade and the tight-knit community that rallies around one another became her lifeline when she needed it most. When Kendall was diagnosed with ovarian cancer, her community didn’t just cheer her on. They showed…
Revolutionizing Sepsis Care and Saving More Lives
Sepsis is a life-threatening condition that can escalate rapidly, making early detection and swift treatment essential. Thanks to the groundbreaking IntelliSep diagnostic tool developed at Our Lady of the Lake Health and implemented across our health system, Sepsis care is being revolutionized- and saving lives. “Through our Learning Health Sepsis Initiative and the first-ever worldwide…
Comprehensive Cancer Care in Northeast Louisiana
St. Francis Medical Center has embarked on a journey to revolutionize cancer care in Northeast Louisiana. With an investment of nearly $4 million in 2022, the medical center has renovated its Cancer Center building at 411 Calypso St., establishing a comprehensive cancer care center that promises to deliver exceptional care. Expert Care, Close to Home…
How to Protect Yourself and Your Family from Measles
Learn why keeping your child up-to-date with their vaccines is crucial to their health.
Don’t Sneeze Through Spring: Allergy Advice
Learn the differences between Spring allergies and a common cold.
Healthy Easter Treats and Crafts to Celebrate Together
Easter is a time of joy and renewal, a celebration of hope, faith and togetherness. While chocolate bunnies and marshmallow chicks are part of the fun, Easter doesn’t have to mean a sugar overload. With a little creativity, you can whip up healthier treats and make a festive craft to enjoy as a family. Ready…
Catching Up on Kids’ Vaccines to Avoid Measles Surge
Learn why keeping your child up-to-date with their vaccines is crucial to their health.
Every Second Counts: Saving Lives with Rapid Response and Expert Care for Stroke Patients
Time is of the essence when someone is experiencing a stroke. That’s why the emergency room team at Our Lady of the Lake – the region’s only Comprehensive Stroke Center of Excellence – is prepared to immediately begin assessing and treating possible stroke patients, even before they arrive at the hospital. “If someone is coming…
Expect Excellence from the Very Beginning
Bringing a baby into the world is one of life’s most joyful moments — but when complications arise, having expert care close to home makes all the difference. At St. Francis Health, families in Northeast Louisiana can expect the highest level of care for both moms and newborns, with a Level III Neonatal Intensive Care…
A Voice for Awareness: Bryce’s Journey with Colorectal Cancer
Bryce Ramsey knows the importance of listening to her body. A nurse with 16 years of experience, she was no…
Mastering the Future of Surgery: How Robotics is Changing Patient Outcomes
When it comes to surgical excellence, precision and innovation go hand in hand. At Our Lady of the Lake Robotic Surgery Institute, Daryl Marx, MD, is redefining robotic-assisted surgery, setting new standards for precision and patient outcomes. With more than 5,000 robotic procedures under his belt, Dr. Marx is a leader in minimally invasive surgery,…
Overcoming Heart Failure with Life-Changing Surgery
From an unexpected heart failure diagnosis to life-saving surgery, Richard Moss’ journey is marked by his deep faith, a strong family support system and the expert care he received at St. Francis Health. An Unexpected Diagnosis After contracting COVID-19 for the second time in early 2024, Richard started experiencing severe breathing difficulties. “I couldn’t breathe…
Advancing Cancer Care for the Gulf South: A Life-Saving Milestone
A routine checkup led to Ed Carruthers’ multiple myeloma diagnosis. His journey to recovery and a milestone 50th wedding anniversary…
The Screening That Could Save Your Life
When it comes to preventive care, we may think of annual checkups, vaccines and managing blood pressure. But one of the most important – and often overlooked – screenings is for colorectal cancer. Why Colorectal Cancer Screening Matters Colorectal cancer is one of the most common cancers in the U.S., but it is also one…
Geaux Hero: Sheryl Miller’s Unstoppable Spirit
Sheryl Miller thought it was just stomach pain. As a registered dental hygienist for nearly 37 years, she was used…
Pioneering Heart Rhythm Care in Acadiana
For atrial fibrillation (AFib) patients, it’s “a game-changer.” That’s how Patrick Welch, MD, describes the Medtronic PulseSelect™ Pulsed Field Ablation…
Geaux Hero: How Listening to His Body Saved Jim’s Life
At 59, Jim Teague, BS, SBB (ASCP), was healthy, active and had no reason to expect a heart attack. As…
Protecting the Heart While Fighting Cancer
When facing cancer, patients and their doctors focus on beating the disease. But what happens when the very treatments that…
Boosting Your Brain Health with What You Eat
Health advice seems to evolve daily, but one topic is steadfast: our diet has huge impacts on our overall well-being,…
Redefining Excellence in Cardiothoracic Surgery
Excellence drives everything Sarah Ahmad, MD, does as a cardiothoracic surgeon at St. Francis Health in Monroe. For Dr. Ahmad, providing world-class care isn’t just about mastering surgical techniques — it’s about creating an environment where patients feel supported, understood and confident in their care. “Excellence in patient care isn’t just about what we do…
Healthy Hearts, Happy Kids: Ideas to Keep Your Family Active and Eating Well
Building good heart-healthy habits from a young age can set your kids up for a lifetime of wellness. From nutritious recipes to fun fitness activities, we’ve gathered simple and practical tips that your whole family can enjoy together. A Recipe for a Happy Heart Cooking at home is a great way to control what goes…
What You Need to Know About Norovirus and RSV
When the cold weather rolls in, so do a lot of germs! This year, Norovirus and RSV are on the rise, and while they can make kids (and parents!) feel crummy, don’t worry. With a little knowledge, you can keep your family safe and know when it’s time to give your pediatrician a call. Understanding…
Heart-Healthy, Southern Inspired Flavor
When you think of Southern cooking, heart health might not be the first thing that comes to mind. But this lentil and collard green power bowl takes classic Southern ingredients and gives them a healthy twist. Packed with plant-based protein, fiber, and flavorful spices, it’s a dish that’s as good for your heart as…
Valentine’s Day Crafts and Healthy Snacks for the Whole Family
Valentine’s Day is a time to celebrate love, and what better way to do that than with a few simple crafts and a healthy snack the whole family can enjoy? Whether you’re looking for a quick activity for your kids or a nutritious snack to enjoy together, ParentingU has some ideas perfect for making…
Understanding Pulmonary Hypertension
Pulmonary hypertension is a serious but often misunderstood condition that affects the heart and lungs. Experts David Moll, MD,…
Improving Concussion Diagnosis Using an Athlete’s ‘Digital Twin’
Concussions can be a difficult injury to diagnose on the football field. With no definitive test or scan, team physicians…
Heart Health 101: Expert Tips on Prevention, Nutrition and Lifestyle Changes
When it comes to heart health, prevention is key. Experts Tiffany Ardoin, MD, FACP, internal medicine physician with Our Lady of the Lake and assistant professor of clinical medicine at LSU Health Sciences Center; Andrew Smith, MD, cardiologist, electrophysiologist and director of the cardio metabolic program at Louisiana Cardiology Associates; and Denzil Moraes, MD, interventional…
Understanding Gynecologic Cancers: Prevention, Treatment & Hope
The fear that accompanies a cancer diagnosis can be overwhelming, casting a shadow over your life. The uncertainty and anxiety can be as challenging as the disease itself. Christy Haygood, MD, gynecologic oncology surgeon at St. Dominic Gynecologic Oncology Associates, understands this deeply. Her work is dedicated to transforming that fear into hope through the…
How to Access Care and What to Expect as a College Student
Taking care of your health — whether mental or physical — is essential to thriving in college. When you’re on your own for the first time, figuring out how to access care might feel overwhelming, but it’s easier than you think. Knowing how to navigate your school’s health resources is a key step to staying…
Geaux Hero: Geralynn’s Fight Against Cervical Cancer
In 2021, severe stomach pains sent Geralynn Brown to the hospital, where she received life-altering news: stage 4 cervical cancer. …
Consistency Over Perfection: Your Path to Healthier Habits in the New Year
As we step into the new year, St. Dominic’s Fitness Center invites you to make a healthy change in your life today. Mike Schlatter, Fitness Center manager, said his No. 1 health tip is to “build consistency over perfection.” The start of a new year often comes with ambitious resolutions, but all too often, those…
New Year, New Skin: How The Medical Spa Can Help You Glow
As the calendar flips to a new year, you may be ready to prioritize your health and self-care. This year, why not focus on your skin? Healthy, radiant skin isn’t just a luxury — it’s a vital part of overall wellness. Glowing skin can boost your confidence, enhance your appearance and even serve as an…
Signs and Symptoms of Cervical Cancer
Learn about the signs and symptoms of cervical cancer to better know what to look out for early on.
From Clinics to Hospital: Our Unified Approach to Pediatric Care
At Our Lady of the Lake Children’s Health, pediatric care isn’t confined to a single building — it’s a coordinated network that extends across clinics and the communities we are privileged to serve. Since 2019, when we opened our Our Lady of the Lake Children’s Hospital, the connection between our hospital and network of pediatric…
Using Music Therapy to Transform Patient Care
Stress, physical limitations, emotional struggles — these are challenges that patients face every day. But what if the solution wasn’t a pill or a procedure but a melody? That’s the idea driving Mandy Creekmore, a music therapist whose work at LSU and Our Lady of the Lake is redefining how we approach healing. The Power…
How Our Lady of the Lake Health and LSU Research Is Unlocking Immune Resilience
Stress often gets a bad reputation, and for good reasons. Chronic stress can take a toll on physical and mental…
Fibroscan: A Game-Changer for Liver Health
Fatty liver disease is one of the fastest-growing health concerns in the U.S., but many people don’t realize they’re at risk until it’s too late. At Our Lady of the Angels Hospital, we’re stepping up with a new way to take control of liver health. Fibroscan offers a quick, comfortable and noninvasive option for diagnosing…
How to Tackle College Stress
Stress is a common part of college life, whether it’s juggling assignments, exams or extracurricular activities. While we often think of stress as headaches, a racing heart or feeling anxious, it can manifest in surprising ways. Less Obvious Signs of Stress to Watch Out For: Teeth grinding: Often happening at night, this can be linked…
Primary Care vs. Urgent Care vs. ER: When to Go Where
Know where to go when you need healthcare.
Catch It Before It Catches You: A College Student’s Guide to Staying Healthy
When you live in close quarters — often the case during college days — sharing spaces with friends, classmates and…
Three Ways to Manage Stress During the Holidays
Holiday stress? Here are 3 insights to manage it and curb your feelings of depression around the holidays
Keeping Kids Safe During the Holidays: Tips to Avoid Breaks, Sprains and Other Injuries
The holiday season is a time for fun, family and plenty of outdoor activities. But with all the excitement — whether kids riding four-wheelers, jumping on trampolines or racing down slides — comes the risk of injuries like sprains, breaks and bruises. In this ParentingU ExtraCredit, James Gutheil, MD, a pediatric orthopedic surgeon with Our…
This or That: Tailgate Edition — Hydration Tips for Game Day
Nothing beats the excitement of game day. Tailgating is a year-round way of life in the South, but with hours spent under the sun and a drink or two in hand, staying hydrated is key to keeping your energy up and avoiding game-day burnout. Here are some tips on how to balance your beverages, stay…
A Comprehensive Approach to Navigating Lung Cancer
Lung cancer remains the leading cause of cancer deaths in the U.S., making early detection crucial for effective treatment and improved survival rates. The most effective strategy for combating lung cancer starts with prevention — primarily through avoiding smoking or quitting if you are a smoker. Our health system is at the forefront of diagnosing…
Studying the Health of Student-Athletes to Improve the Health of All
How does the physical and mental health of LSU student-athletes evolve when their playing careers are over? And how could that information benefit the health of not only current and former student-athletes but the larger population as well? Those are the questions being asked by researchers from Our Lady of the Lake Health, LSU, LSU…
Families Treating Families: Mother-Daughter Duo Caring for Baton Rouge’s Children
For Michelle Flechas, MD, and her daughter, Meaghan Smith, MD, medicine is more than a profession – it’s a family tradition. Practicing medicine together at Our Lady of the Lake Children’s Health Pediatrics at Perkins, this mother-daughter duo is building relationships that span generations. Dr. Smith joined the practice in September 2024, and she is…
Assessing Your Risk for Lung Cancer
Learn from the experts about how to understand your risk for lung cancer.
Advanced Lung Cancer Technology Saves Lives
Learn about how the latest technologies are improving how lung cancer is treated.
Protecting the Most Vulnerable: Why Pregnant Moms and High-Risk Groups Need the RSV Vaccine
Respiratory syncytial virus (RSV) is more than just a common respiratory infection. For certain populations — infants, expecting moms, the elderly and others with compromised immune systems — RSV can lead to severe complications, including hospitalization or even death. Fortunately, recent advancements in RSV vaccination offer a powerful line of defense, particularly for pregnant mothers…
50 Years of Healing Hearts: Celebrating Lasting Impact on Mississippi
For five decades, the people of central Mississippi have entrusted their hearts to St. Dominic Hospital and the Mississippi Heart and Vascular Institute (MHVI). This milestone is not only a celebration of 50 years of groundbreaking care but also a testament to the powerful partnership with Jackson Heart Clinic’s renowned cardiologists and surgeons. Together, they…
How to Build Resilient Kids
Resilience isn’t just a buzzword; it’s a vital skill set that helps children navigate life’s challenges, big or small. It refers to the ability to cope with risk, threats and crises, and it’s essential for children’s mental health and overall well-being. What Is Resilience? Resilience can be understood as a dynamic process that enables children…
Take Control: Tips to Prevent and Manage Diabetes
In Louisiana, diabetes is a serious health concern, with approximately 486,600 adults — 13.8% of the population — living with the condition, according to the American Diabetes Association. As numbers rise, early prevention and effective management become increasingly important. Alexis G. Albin, MD, internal medicine and pediatrics physician at St. Francis Health, offers insights on…
Keeping Little Kids Safe at the Holiday Table
The holidays bring delicious meals, laughter and memories with loved ones. But with all that excitement come a few hidden risks — especially for your littlest ones. Whether it’s well-meaning family members offering food or kids running around during dinnertime, it’s important to stay on top of food safety and choking hazards. Here are some…
Finding Strength Together: How Camp Bluebird Uplifts Cancer Survivors
For cancer survivors like Betty Johnson, Camp Bluebird is more than just a retreat — it is a lifeline, a source of healing and a place of lasting connections. Twice each year, campers gather to share stories, celebrate victories and find hope together in an environment filled with love and support. With support from the…
Geaux Hero: Tina Labatut Overcoming Breast Cancer with Strength and Grace
Tina Labatut, RN, BSN, OCN, began her journey with breast cancer just before Christmas 2022. As the director of operations for Our Lady of the Lake Physician Group at LSU Health, overseeing multiple clinics and departments, Tina’s schedule was already demanding, but she took her health seriously. Just days after a routine breast exam during…
6 Easy Dorm-Friendly Recipe Ideas to Keep You Fueled During Study Sessions
Nutrition in college doesn’t have to mean endless cups of ramen or late-night takeout. With a little creativity and a few simple ingredients, you can whip up healthy, delicious meals right in your dorm room. Whether you’re powering through a study session or just need a quick snack, these easy recipes will keep you energized…
High Five for Five: Celebrating 5 Years of Amazing at Our Lady of the Lake Children’s Hospital
Learn what you can do, as a parent, to ensure your child has a happy and safe birthday while we…
St. Dominic Comprehensive Cancer Program: A Story of Firsts for Central Mississippi
Since 1988, St. Dominic Comprehensive Cancer Program has introduced some of the most promising, leading-edge treatment options available right here…
Natural Focus: 7 Healthy Ways to Boost Your Concentration While Studying
Everyone’s looking for shortcuts and quick fixes, including when it comes to staying focused and energized for those long study sessions. While it might be tempting to reach for stimulants or drugs to boost your concentration, there are plenty of natural, healthy ways to keep your mind sharp and your body energized. Here are seven…
Roommate Under the Weather? 7 Tips to Stay Healthy in Close Quarters
College life comes with a lot of perks, but living in close quarters with a roommate can also mean sharing more than just snacks and study sessions — especially when sickness strikes. If your roommate catches a bug, it’s crucial to take extra steps to protect yourself. Here are some practical tips to help you…
Support Your Teen’s Mental Health
Adolescence can be a stormy period of life, with pressures, stress and emotional highs and lows. As parents, it’s crucial to know how to recognize signs that your teen may be struggling and to have open conversations about mental health. Open the Conversation Talking about suicide can be daunting, but research shows that when someone…
Keep Your Dorm Clean: 8 Tips for a Fresh and Tidy College Life
Welcome to dorm life — a place where freedom, fun and, let’s face it, a bit of messiness collide. Whether you’re a first-time college student excited about your new space or a parent nervously sending your kid off to their home away from home, keeping that dorm room clean is key to staying healthy and…
For Heart Health: How to Keep Your Cholesterol in Check
Maybe you’ve been told to watch your cholesterol, or you have a family history of high cholesterol? Or maybe you’re just looking for ways to keep your heart healthy and work on prevention? You’re in luck! September is National Cholesterol Education Month, and Ronni Naramore, DO, family medicine physician with St. Francis Health, has some…
Baton Rouge mother grateful for every moment after quick treatment helped her recover from a stroke at age 29
It was a routine day in June 2019 when Jessica Pannell dropped off her daughter at daycare. But, within minutes,…
Tips To Protect Your Skin All Year Long
Your skin isn’t just vulnerable to the sun’s rays during summer days by the pool or at the beach. Prolonged exposure to the sun any time of year can lead to sun damage — that includes working in the garden on those first warm days of spring or sitting in the bleachers for an early…
From Patient to Partner: A Journey Through Maternity with a Pregnancy Navigator
Stephanie King, RN, BSN, didn’t always see herself as a nurse. Growing up in Youngsville, she first pursued a path in cosmetology, earning her license and making people feel their best. But nursing was in her blood. Her mother worked as a labor and delivery nurse for more than 40 years, and Stephanie found herself…
Don’t Be a Victim of Your Own Success: Expert Advice for Executive Mental Health
The drive for success often means juggling high-stakes decisions, long hours and constant pressure. Yet, in the pursuit of excellence, many leaders may find themselves becoming victims of their own success. Curtis Chastain, MD, director of Our Lady of the Lake Physician Group Men’s Health and Executive Wellness Center, understands this paradox well. “There’s a…
Seven Ways to Embrace Small Changes for a Healthy Tomorrow
Robert Brault once wrote, “Enjoy the little things, for one day you may look back and realize they were the big things.” This quote resonates deeply with Curtis Chastain, MD, director of Our Lady of the Lake Physician Group Men’s Health and Executive Wellness Center. “It encapsulates a vital truth we teach at Lake Men’s…
Ready for Flu Season? Here Are Some Commonly Asked Questions About the Flu Vaccine
Are you prepared for flu season? The Centers for Disease Control and Prevention says flu season usually begins in October, with its peak during the months of December through March. As a contagious respiratory disease, influenza can be debilitating for even the healthiest of us, with fever, cough and fatigue as some of the main…
Fuel Your Metabolic Health: Insights on Insulin Resistance, Diabetes and Weight Management
Small steps can lead to big changes when it comes to your metabolic health. Brooke Kanigowski, RDN, dietitian with Our…
Discovering Exceptional Care at the Pediatric Academic Clinic
When it comes to your child’s health, you want nothing but the best. At Our Lady of the Lake Children’s Health’s Pediatric Academic Clinic (PAC), that’s exactly what you get. This unique clinic stands out in our children’s health network, offering not just top-notch medical care but also a nurturing learning environment for the next…
Changing Lives With Bariatric Surgery: Is It Right for You?
Weight loss isn’t just about numbers on a scale. It’s about improving health and transforming your life. Bariatric surgery, once considered a last resort, is now recognized as a powerful tool in the fight against obesity. But, is it the right choice for everyone? Weight loss surgery is a significant decision that requires careful consideration.…
The Family Cell Phone: A Practical Parenting Hack
In today’s digital age, managing screen time and ensuring kids’ safety while staying connected can be challenging for parents. One…
Louisiana Tennis Coach Recovering from Pancreatic Cancer
Shelby Graciana had spent her whole life as a successful athlete. From the time she was a teen, Graciana was a star on the tennis court, at one point ranking as the top tennis player in Louisiana. More recently, Graciana has worked as a tennis coach in South Louisiana, passing on her talent and love…
Healthy Weight Loss: The Role of Medication in a Comprehensive Approach
When it comes to weight loss, the lure of quick fixes and miracle cures is strong, but the reality is…
Back-to-School Playground Safety: Essential Tips for Parents
Recess is often the highlight of a child’s school day, offering a chance to burn off energy and enjoy some unstructured playtime. Empowering your child with safety knowledge can prevent many accidents, ensuring playtime is both fun and safe. Simple lessons make a big difference, including on the playground when kids are with teachers and…
Why Establishing a Relationship with a Primary Care Provider is Crucial at Any Age
Getting set up with a primary care provider is the smart move, even if you’re feeling perfectly healthy right now. …
Firework Safety Tips from a Pediatrician
Fireworks can make any celebration magical, but safety comes first. To ensure the safety of your little ones, follow this…
The Importance of Listening in Healthcare
There’s always a little bit of anxiety and discomfort involved when you make the trip to the doctor’s office. Will they understand your concerns? Will they take the time to listen? Will you feel comfortable speaking openly about what’s bothering you? The power of listening in healthcare is a transformative experience for patients, and it’s…
The Power of Listening in Pediatric Healthcare
As a parent, you’ve likely experienced some anxiety when bringing your child to their pediatrician’s office. Imagine this: you’re in the waiting room with your young daughter who has been complaining of stomach pains for weeks. You’re worried, stressed and hoping the doctor will take the time to really understand what’s going on. When you…
Going Above and Beyond: Exceptional Physical Therapist Gives Courage and Confidence
When Jaclyn and Todd Peters brought their 9-year-old daughter Cecilia to Our Lady of the Lake Children’s Health for physical…
Diabetic Wound Care Patient Credits Lourdes Team for Healing and Compassionate Care
Stepping inside a hyperbaric oxygen chamber might be intimidating for a lot of people. Eric Navarre was one of them.…
Abbeville plumber back to work after stroke thanks to his wife’s quick thinking and fast care at Our Lady of Lourdes
Connie Gremillion was in her Abbeville home the morning of January 22, 2023, when she heard a sudden crash from the kitchen. Startled, she ran to the room to find her husband Brian on the floor trying to pick up pieces of a coffee cup he dropped. “I asked him what had happened, and I…
What Screenings Should Men Get?
We know that men sometimes avoid going to the doctor — often until it’s too late. But starting a relationship with a primary care provider now can set you up for a lifetime of good health. That relationship is also the key to getting the right health screenings at the right time based on your…
Hydration Tips for Kids During Hot Days
As temperatures soar in the South, keeping kids hydrated becomes more important than ever. Rachael Jackson, MD, Our Lady of the Lake Children’s Health pediatrician, emphasizes the importance of hydration to ensure your children stay healthy and safe during their outdoor adventures. Here’s how you can help your kids beat the heat and stay properly…
Primary Care is for Everyone
Your primary care provider is more than just a healthcare professional — they can become your health’s best friend, guiding…
Understanding Sepsis and How We’re Breaking New Ground with Treatment
You might not know what sepsis is, but its impact is incredibly deadly. One in three patients who die in a hospital bed had sepsis during their hospitalization, and it’s the leading reason why a patient is admitted to the hospital or readmitted due to complications after their discharge. It’s more deadly than breast cancer,…
Septic Patient Gets the Right Care Thanks to First-of-its-kind Test
Going to the emergency room can be a stressful experience. There are a lot of unknowns, such as how long…
The Science of Sunburns: What Every Parent Needs to Know
As the weather warms up and families spend more time outdoors, understanding the science behind sunburns becomes crucial for protecting our children’s skin. Jill Fruge, MD, dermatologist with Our Lady of the Lake Physician Group, shares about why sunburns happen and ways parents can prevent them. Why Does Our Skin Burn in the Sun? Sunburns…
4 ATV Tips for Safety on the Trails
Outdoor adventures like ATV (all-terrain vehicle) riding become a popular activity for families during the summer. While these vehicles offer excitement and a sense of freedom, they also come with significant risks, especially for younger riders. Andrew Bernales, MD, pediatrician with Our Lady of the Lake Children’s Health, shares what parents need to know to…
Your Essential Babysitter Checklist for Stress-Free Childcare
Leaving your kids with a babysitter for the first time — or even the tenth — can be a nerve-wracking experience. As you walk out the door, a million questions might run through your mind: Did I remember to mention the allergy medication? What if there’s an emergency? Will the kids stick to their bedtime…
Essential Kitchen Safety for Kids and Families
In addition to family parties with grilling and camping trips with fires, summer months may mean tweens and teens spend more time home alone and making their own meals. All come with burn risks, but prevention is key. Rachel Stutes, PA, with Our Lady of Lourdes Burn Center, shares expert advice in this ParentingU ExtraCredit…
5 Firework Safety Tips for Safe Summer Celebrations
Summer celebrations are often marked by the excitement and spectacle of fireworks. However, these festive displays come with significant safety risks, especially for children. Dawn Zitman, MD, Our Lady of the Lake Children’s Health pediatrician, shares essential firework safety tips to help keep your family safe while enjoying summer festivities.Leave Fireworks to the Adults Fireworks…
The Power of Primary Care
Take the first step to take care of your health and start a relationship with a primary care provider. It’s…
Summer Camp Safety: Tips for a Positive Experience
Summertime is a season of excitement and adventure for children, and for many, attending summer camp is a much-anticipated milestone.…
Stroke Recovery in the Middle Years
At 49, Shannon’s life took an unexpected turn when a stroke struck without warning. “When I woke up, I was not able to move. I tried to move, but when I got up, I fell,” Shannon says. “My niece had noticed there’s something wrong, so she called 911. They came and took me to the…
6 Healthy Summer Snacking Tips from a Dietitian: Keep Your Kids Fueled and Hydrated!
Hot days call for cool, healthy snacks that your family will love, and here in the South we have plenty…
New Moms, Take Care of Your Mental Health
Bringing a new life into this world is a remarkable journey, filled with joy, wonder and its fair share of challenges. For new moms, one of the most significant concerns often revolves around ensuring your little one receives the best nutrition possible. Breastfeeding, touted as nature’s perfect food, is a path many moms embark upon…
Is it a Migraine? Sinuses? Your Guide to Understanding Headaches by Their Location
Headaches can ruin your day. They can pull your focus and concentration during an important meeting. They can stop you from enjoying yourself during a family outing. And they can derail your plans for a night out with friends. But knowing what type of headache you are dealing with just might be the key to…
Primary Care for Parents: 5 Reasons Why Grown-Ups Need Doctors, Too
Parents often prioritize the health and well-being of our children above everything else. From regular check-ups to emergency visits, we make sure our little ones have access to the best care available. However, in the midst of managing children’s health needs, it can be all too easy to overlook your own. Adults may neglect the…
Three Cancer Researchers Discuss What Motivates Their Work
The ongoing fight against cancer is first and foremost about providing the best treatment to patients so they can have…
Lafayette Man Credits ‘Angel’ Physician at Our Lady of the Lake with Helping Him Overcome Rare Cancer
Brandon Finley had always struggled with sinus problems. The recurring infections and congestion were annoying but never prevented him from going about his life. However, they kept showing up into adulthood, even appearing in CT scans after Finley sustained concussions as a college and professional soccer player. Still, Finley was able to live his life…
Why Every Woman Needs Both a PCP and an OB-GYN
Regular check-ins with an OB-GYN are essential for women’s health. But we also know women have other medical concerns that need to be addressed. You are more than the sum of your lady parts. Even with regular well-woman exams, annual primary care visits are important for women’s health and well-being. Establishing primary care ensures women…
Our Lady of the Lake Cancer Institute Pioneers Care in Baton Rouge with Accredited Expertise and Innovative Technology
Each day, physicians in Baton Rouge work side by side and in collaboration with national experts to advance cancer care for Louisiana patients. Through their work, Our Lady of the Lake Cancer Institute has become a regional destination for treatment. With multiple national accreditations, the Cancer Institute has proven time and again that its…
National Certification Recognizes Our Lady of the Lake Health as a Regional Leader in Rectal Cancer Treatment
Our Lady of the Lake Health is maintaining its status as Louisiana’s first healthcare institution with an official accreditation from the National Accreditation Program for Rectal Cancer (NAPRC) in recognition of its high-quality care for rectal cancer. The hospital was first awarded the accreditation in 2019. The program was launched by the nationwide Commission on…
The Power of Prompt Action: A Stroke, Fast Treatment and Recovery at St. Francis Medical Center
Although Ms. Willie Mae Davis downplays her experience of having a stroke last November at her home in Bosco, her story is a testament to the importance of fast treatment and care for stroke. “When it happened, it just happened all at once,” Ms. Davis, 78, remembers. “I was coming in the house, made it…
Daughter’s Quick Thinking Leads to Father’s Stroke Recovery
Picture a typical Sunday morning in December. A dad is making breakfast for his daughters before his youngest’s final “Mississippi Ballet Nutcracker” performance. For Ryan McBride, 46, this normal morning routine ended with a medical emergency. Thanks to his daughters’ swift action Ryan was able to get immediate treatment and is recovering from a stroke.…
‘Wonder Drug’ Explained: Understanding Ozempic and Other Weight Loss-related Medications
Ozempic, Wegovy, Mounjaro. You’ve probably heard these words in the news a lot lately. They are the names of what many consider a “wonder drug” for weight loss. Developed to treat diabetes and obesity, these drugs have also become a not-so-secret remedy for everyone from celebrities to your next-door neighbor to trim excess weight. Obesity…
Sleep Smarts: Melatonin Use for Kids
From toddlerhood to teenagers, sleep is a constant worry for parents. Are they sleeping too little? Too much? In the quest for bedtime tranquility, melatonin may be seen as an easy fix. But what do parents really need to know about the increasingly prevalent sleep aid? You have questions, and we have answers. Jessica…
Understanding Barrett’s Esophagus: A Comprehensive Guide
Barrett’s esophagus is a condition that affects the lining of the esophagus, the tube that connects the throat to the stomach, and may cause difficulty swallowing, chronic cough and other issues. While it may sound intimidating, understanding this condition is crucial for those who may be at risk. What is Barrett’s Esophagus? Barrett’s esophagus is…
Understanding Puberty in Girls: A Comprehensive Guide | ParentingU Podcast
Embarking on the journey of puberty with your daughter can be daunting, but armed with knowledge and support, you can…
A Parent’s Guide to Boys’ Puberty | ParentingU Podcast
Physical changes during puberty for boys may be less visible than for girls, but the developmental process from childhood to adolescence and on to adulthood is equally significant. Brett Hutchinson, MD, Board Certified pediatrician with Our Lady of the Lake Children’s Health, joins us in this episode of ParentingU to provide insight into how parents…
The Benefits of Lymphedema Therapy for Head and Neck Cancer Patients
Learn about the signs of colorectal cancer to better understand how it can affect you.
Vaccines for Tweens & Teens | ParentingU Podcast
Thought you were done with vaccines once your kids passed the toddler stage? Think again! Just like helping juggle homework assignments and extracurricular activities, keeping up with immunizations is an important part of parenting tweens and teens. Brett Hutchinson, MD, Board Certified pediatrician who has been with Our Lady of the Lake Children’s Health for…
A Parents’ Primer on Vaccines
Vaccines are an important part of keeping our children healthy as they grow. Whether you’re navigating the world of immunizations for the first time or just need a refresher, Brett Hutchinson, MD, Board Certified pediatrician with Our Lady of the Lake Children’s Health, shares details about the vaccines parents need to know about to protect…
A Real Person’s Guide to Establishing Yourself With a Doctor
So, you know having a primary care provider (PCP) is important, but how do you actually get started? We’ve got you covered with a seamless process that makes establishing care a breeze. Step 1: Explore Your Options Head over to our online directory of providers, where you can browse profiles based on location, gender, language preferences…
5 Reasons You Need a PCP, Especially if You’re a Woman
Welcome to the world of adulting, where taking charge of your health becomes essential. You may have heard the term “PCP” or “GP” floating around the healthcare space. Primary care physician, or PCP, simply means a doctor who handles your general health needs, from routine check-ups to managing chronic conditions. GP, or general practitioner, internist,…
Our Lady of the Lake Health Revolutionizes Surgical Precision with Advanced Use of Robotic Technology
When Nicholas LeBlanc, MD, and his surgical team perform an operation at Our Lady of the Lake Regional Medical Center in Baton Rouge, there’s a high likelihood they will do so using the latest robotic technology. “The robot allows better visualization and maneuverability in tight spaces,” said Dr. LeBlanc, a thoracic surgeon. “As the chest…
7 Tips on How to Be Heard at Your Next Doctor’s Appointment
When it comes to a doctor’s appointment, one of the biggest concerns is making sure we get all the important information from them and understand what they want us to do. But what about making sure your doctor understands and hears you? There are so many things we want to say, some things we’re unsure…
Opelousas Pastor on the Road to Recovery After Our Lady of Lourdes Heart Hospital Team Uses Advances to Treat Heart Damage
When most people think about the symptoms of a heart attack, they often picture sudden problems like chest pain and trouble breathing. However, in many cases, a gradual progression of symptoms like fatigue and a feeling of indigestion are signs that there may be a serious cardiac problem. “It’s actually quite unusual that you hear…
The Playbook for Safer Youth Sports | ParentingU Podcast
With the joy and health benefits of youth sports comes the risk of injury, but there are steps parents can…
A Pediatrician’s Prescription for Flu Prevention
The flu season often aligns with the school year, with cases declining after winter break and then flu activity typically…
What You Should Know About the Signs of Colorectal Cancer
Learn about the signs of colorectal cancer to better understand how it can affect you.
With Colorectal Cancer Screenings, 45 is the New 50
The older you get, the more necessary screenings are for certain health conditions. In 2018, the American Cancer Society lowered recommendations for colorectal cancer screenings from 50 years old to 45 — meaning the work of prevention starts a little earlier. The reason for the age change is that data was starting to show an…
Don’t Let Daylight Savings Mess with Your Sleep
Losing one hour of sleep can be a pain. It can also take a toll on your health if you aren’t careful. Each spring, daylight saving time means we turn our clocks forward one hour (it falls on Sunday, March 10, in 2024). We lose an hour of sleep, but we also gain an hour…
Are At-Home Colorectal Cancer Screenings Effective?
Discover just how effective at-home screenings for colorectal cancer really are.
Panic-Free Pediatrics: Where to Seek Care for Your Sick or Injured Tween or Teen | ParentingU Podcast
As parents, we’ve all been there — the nerve-wracking moment when our child twists an ankle during a soccer game…
Create Memories in the Kitchen: Easy Pie Recipes for Families
Healthy family habits can also include room for life’s sweet moments – and what could be sweeter than pie? In honor of Pi Day, March 14, we’ve collected a few recipes to test out with your kids in the kitchen. Pull out the aprons, roll up your sleeves and get ready for a pie-making adventure…
Prevent Strep Throat: Five Expert Tips for a Healthy Season
Strep throat, that pesky bacterial infection causing sore throats and discomfort, often seems to strike during colder months with drier…
A Foundation for Self-Esteem and Healthy Tween and Teen Relationships – ParentingU Podcast
The tween and teen years aren’t all rocky. Deepening relationships with our children as they come into themselves as young…
Celebrating One Year of Extraordinary and Amazing – Together.
As Our Lady of the Lake Children’s Health and Children’s Hospital New Orleans celebrate the one-year anniversary of our partnership, together we have enhanced both access to and the quality of healthcare for children across Louisiana in year one — and we’re just getting started! In 2023, through more than 850,000 patient encounters our two…
Leveling Up from Pediatric to Adult Primary Care – ParentingU Podcast
In a world dominated by technology and social media, parenting preteens and teenagers has become more challenging than ever. Nicholas George, MD, pediatrics and internal medicine physician with Our Lady of Lourdes Health, sheds light on some crucial aspects of tween and teen health. From the impact of social media to managing anxiety and the…
The Benefits of Getting Your Care from a Research-focused Hospital
Research is often thought of as something done in a lab — examining bacteria under microscopes or testing on animals. But research makes its biggest impact in a medical setting, where it improves patient lives through things as simple as surveying a patient, drawing blood or even just monitoring their eating habits. Every medical advancement…
Celebrate Love, Joy and Healthy Hearts as a Family
Valentine’s Day serves as a beautiful reminder to prioritize the health of our physical hearts while strengthening the love we experience through our parent-child bonds. This Valentine’s Day, let love be the guiding force in your family. Use these tips from ParentingU to enjoy this season of love in good health! Strengthen Your Hearts Together…
Nourishment During Lent: A Parent’s Guide to Meatless Fridays
During the sacred season of Lent, many families in south Louisiana are faced with the challenge of ensuring their children receive proper nutrition even when abstaining from meat on Fridays. Explore these tips from ParentingU as we share ideas for delicious meat alternatives that not only adhere to Lenten practices but also promote a healthy…
The Adolescent Appetite – Healthy Eating Tips for Tweens and Teens
Fueling our kids’ growth with nutritious food is a constant for parents. As our tweens and teens gain independence helping them develop and maintain healthy eating habits puts a new spin on the constant “what’s for dinner” question. In this ParentingU podcast episode, Lisa Le, MD, pediatrician with Our Lady of the Lake Children’s Health…
What to Know About Clinical Trials
Maybe you’ve been talking to your doctor about clinical trials to treat a particular condition, researching clinical trials for a loved one or just generally curious about how they work. Use this guide to help clear up some questions you might have. What is a Clinical Trial? Clinical trials are an important part of clinical…
How to Manage Flu Complications in Kids
Safeguarding our children’s health is a top priority, and when it comes to flu, understanding lesser-known complications and taking proactive steps to avoid them is critical. Stories of scary complications, not being able to walk after being sick with the flu, can make parents want to keep their kids in a bubble until spring. Kali…
Beyond the Buzz: Insights on Teens, Tweens and Caffeine
Parenting can be a caffeine-fueled journey, from late-night baby soothing to surviving teen curfews. As our children grow up, their…
Roadmap to Safety: Teen Driving Tips – ParentingU Podcast
Buckle up! The road to independence for teens often includes that first turn behind the wheel and eventually their own driver’s license. Teen driving isn’t just about handling the vehicle and always wearing a seatbelt – although both are very important! In this ParentingU podcast episode, Grant Clinkingbeard, MD, pediatrician with Our Lady of the Lake…
Nourishing Warm Lunches for Kids to Power Through Winter
We want our children to grow up healthy, happy and performing their best in school. Packing nutritious winter lunches is…
New Year, Same Routine: Nurture Well-being for Your Whole Family
As we say goodbye to the festive chaos of the holidays and welcome crisp January air, many parents find solace in the notion of returning to routine. The new year offers a fresh page on the calendar and the chance to embrace the comforting rhythm of daily family life. Amidst the resolutions and aspirations, one…
A Matter of the Heart: Connecting Community Outreach and Clinical Research
As Our Lady of the Lake’s medical director of research, Dr. Hollis “Bud” O’Neal’s responsibilities include developing and improving access to experimental therapies while also providing opportunities for medical students and residents to learn how to effectively conduct research. The Louisiana Workers’ Compensation Corporation (LWCC) Foundation launched its Louisiana Well Again grant program, which funds…
Our Lady of the Lake Cancer Institute Performs Appleby Surgery for Gastric Cancer
This rare surgery provides new hope for patients with aggressive cancers. Mo Al Efishat, MD, FSSO, surgical oncologist at Our Lady of the Lake Cancer Institute, has performed the rare Appleby surgery to treat patients with gastric cancer. Dr. Al Efishat was able to remove all of the patient’s cancer with negative margins and the…
Unlock the Secrets to Teen & Tween Sleep – ParentingU Podcast
Sleep-deprived, groggy and perpetually glued to a screen? Parents, tweens and teens may all be in need of a little…
From Sniffles to Smiles: Sick Day Strategies for Parents
It’s natural to worry when your child comes down with the cold, flu or other seasonal respiratory bug that’s going around. While these illnesses are usually not dangerous in otherwise healthy children, it’s still difficult to see your little one feeling miserable. The good news is there are many supportive things you can do at…
Winter Heart Health: How to Protect Yourself
Winter is a time to enjoy the holidays with family and friends. Just ensure that you’re not ignoring your physical and mental health while doing so. In fact, protecting your heart health is more important than ever during this time of year. The risk of heart attack and other complications from cardiovascular disease rises during…
A Pediatrician’s Top 3 Tips to Navigate the Holidays
Holidays can be a magical time filled with joy, laughter and cherished family moments. Amidst the excitement, parents keep a watchful eye on their children’s well-being. Kristen Sandoz, MD, pediatrician with Our Lady of Lourdes Children’s Health, shares her top three tips for families to keep kids healthy and safe during the holiday season. 1.…
Winter Wonders: Coats Off for Car Seat Safety
As temps fall, we all experience the instinct to bundle up. Not so fast for our littlest passengers. Rachel Dewey, DO, family medicine physician with Our Lady of the Lake Physician Group, shares why parents should remember to remove children’s coats before buckling them into a car seat in this ParentingU Extra Credit episode.The Coat…
Sudden Wrist Pain? Might Be Smartphone Tendonitis
More than 6.4 billion people throughout the world own smartphones, making it easy to stay connected. While there are many benefits to smartphone use, it can also pose problems — including to your physical health. Many people are experiencing a condition experts have dubbed “smartphone tendonitis,” which is a form of tendonitis that can develop…
LSU Coach Kim Mulkey Avoided Serious Heart Problems with the Help of Our Lady of the Lake Health
In May 2023, Coach Kim Mulkey was riding high after an incredible NCAA championship for the LSU Women’s Basketball team. But a hidden heart condition could have derailed all of those celebrations.What should have been a routine scan of her neck following a previous surgery showed doctors something alarming — that she had plaque building…
Boost Your Immune System This Flu Season
As the seasons change and we look for cooler weather, it’s essential to arm ourselves against the flu and its…
12 Ideas for Thoughtful Gifting
No matter when you start holiday shopping, use our guide to thoughtful and developmentally appropriate presents to ensure this season…
A Parent’s Guide to Time Changes and Better Sleep
Until the law changes, our clocks will keep changing twice a year from Daylight Saving Time to Standard Time and back again. Those changes can temporarily disrupt children’s — and parents’ — sleep schedules. Melissa Eddy-Shelby, MD, pediatrician at Our Lady of the Lake Children’s Health Pediatrics at Zachary, shares some tips to help adjust…
From Uncertainty to Triumph: A Local Family’s Journey of Hope and Healing
On a recent afternoon, Mia and Trent Boudreaux chatted about their family while their four-month-old son Ryland relaxed after a nap. Their older son, 8-year-old Tanner, was at school, where he is thriving after a summer growth spurt. It might sound like an average day, but the Boudreauxes went through weeks where they didn’t know…
Expert Advice for Your Breast Health
Breast health demands ongoing awareness and diligence. Sweekriti Adhikari, DO, medical oncologist hematologist with Our Lady of Lourdes J.D. Moncus Cancer Center, shares valuable insights on breast cancer, its risk factors and proactive strategies for your breast health. Multiple Diagnoses: Uncommon But Not Impossible Three-time cancer survivor Trudy Malbrough stands as a testament to human…
Geaux Hero: Rose Marie Fife is on a Mission After Breast and Lung Cancer Diagnoses
No one ever needed to tell Rose Marie Fife to get an annual cancer screening. Her mother died of breast cancer at 74, so she consistently includes mammograms into her annual routine. But in 2006, her doctors found a lump indicating stage 1 breast cancer. She was 52 at the time and opted to have…
Bariatric Surgery: A Guide to What to Expect After the Weight Loss Procedure
Many people struggle with their weight and experience fluctuations in weight gain and loss. For people who have tried a variety of weight loss and dieting tactics with disappointing results, or people who suffer from chronic conditions that lead to weight gain, bariatric surgery can provide amazing benefits. We spoke with Aimee Hymel, MD, a…
Bariatric Surgery: A Guide to Preparing for the Weight Loss Procedure
According to the National Institutes of Health, nearly 1 in 3 adults are overweight and about 1 in 11 are struggling with severe obesity. For people who have tried a variety of weight loss and dieting tactics to no avail, or people who suffer from chronic conditions that contribute to weight gain, bariatric surgery can…
Protecting Kids’ Health with Vaccines
The return to the school routine has kids’ immune systems fighting off RSV, flu and COVID-19. Kali Broussard, MD, pediatrician and pediatric infectious diseases specialist with Our Lady of Lourdes Children’s Health, shares how parents can make the best decisions for their children’s health. Recognizing Symptoms and When to Test Dr. Broussard explains that COVID-19…
40 Years of Miracles: Celebrating Our NICU’s Legacy
The Neonatal Intensive Care Unit (NICU) at Our Lady of Lourdes Women’s & Children’s Hospital, Acadiana’s only Level III Surgical NICU, has provided exceptional care since 1983. When a newborn needs round-the-clock specialized care to start life off on the right foot, being close to home — and mom — can make all the difference.…
Breast Density: Know Your Body and Your Breast Cancer Risk
Knowing whether you have dense breasts can help you better understand your risk of breast cancer. New rules from the Food and Drug Administration empower women to make informed decisions about breast health by requiring mammography facilities to notify patients about their breast density. Defining Breast Density Breasts contain fibrous tissue for support, glandular tissue…
Tips to Stay Safe in the Heat
When it’s extremely hot and humid — which, let’s be honest, feels like all the time in south Louisiana — your body’s ability to cool itself is put to the test. You may be outside playing sports or exercising, rushing to make it to class on time, hanging out by the pool or tailgating with…
All the Easy Ways You Can Access Our Care
Let’s face it. Your health needs can happen at the worst times: after hours, on the weekends, when you’re on…
RSV in Infants: What You Can Do to Protect Your Baby
Infection with respiratory syncytial virus, or RSV, is practically a rite of passage for young children. Most have been infected by age 2, according to the Centers for Disease Control and Prevention. RSV in infants usually causes the common cold, but some can develop a more severe respiratory illness. Let’s explore some key facts about…
Are There Foods That Cause Cancer? Here’s What You Need to Know
Carcinogens, or substances that can cause cancer, are all around us. They’re in cigarettes and secondhand tobacco smoke, in the exhaust from diesel trucks, and in chemicals commonly found in industrial jobs. But are there really carcinogens in the food you eat — that is, are there foods that cause cancer? And can other foods…
Strengthen Your Heart: Understanding Cardiovascular Health
Your heart works diligently to pump blood and deliver oxygen and nutrients throughout your body. Taking steps to protect your hard-working heart is key to your overall health, well-being and quality of life. Safi Haq, MD, cardiothoracic surgeon with Our Lady of Lourdes Health, joins us on this episode of The Doctor Will Hear You…
From Research to Real Life: Fast, Effective Sepsis Test Saves Lives
Sepsis is a life-threatening condition, the leading cause of death in hospitals. In this episode of The Doctor Will Hear You Now podcast, we learn about groundbreaking research and an innovative breakthrough at our health system poised to transform sepsis detection and care. Hollis “Bud” O’Neal, MD, medical director of research at Our Lady of…
The Power in Prevention: Why Immunizations Matter
Parents prioritize the health and well-being of their children, and one important way to do that is through regular immunizations. Vaccines are powerful tools to shield our little ones from serious illness and allow them to lead healthier lives. Donna Zappi Fox, MD, Board Certified pediatrician with Our Lady of Lourdes Children’s Health, shares why…
Where to Go for Care When Your Child is Sick or Injured
Kids can get sick anytime, including outside of business hours. Brian Bailey, MD, pediatrician with Our Lady of Lourdes Children’s…
Ankle Injuries and Kids: A Parent’s Guide to Knowing What to Do
Active kids stay moving, so it’s not uncommon for them to experience a rolled ankle, especially during sports and playtime. …
Fuel Kids’ Minds and Bodies with Healthy Lunches and Snacks
Back to school also means back to the grind of packing lunches for many parents. Whether you’re packing food daily or you only need the occasional lunch or snack idea, kickstart your school year on a healthy note with these tips for packing wholesome lunches and snacks your little scholars will love. Get Buy-in from…
How to Support Kids’ Mental Health As They Head Back to School
Getting back in the classroom can be a vulnerable time for some students’ mental health. Michelle Flechas, MD, Our Lady of the Lake Children’s Health pediatrician, offers her advice for parents to help their children navigate this season. Open Communication and Family Dinners Maintaining open lines of communication is essential. Dr. Flechas suggests having family…
Rethink the Energy Drinks with Healthier Alternatives
Energy drinks are everywhere these days. What was a niche drink a few decades ago has blossomed into a huge industry that rivals the soda industry on store shelves. Many people enjoy the feeling of a “pick me up,” and it can sometimes help with staying alert during a long day of classes or a…
Prioritize Your Digestive Health: Comprehensive Colon and Rectal Care
If you think a colonoscopy is bad you really don’t want colon cancer. Thankfully, with regular screenings most colon cancer can be prevented. Colonoscopies can also help with other non-cancerous digestive conditions. Kelly Finan, MD, and Asif Talukder, MD, Board Certified colon and rectal surgeons with Our Lady of the Lake Health, continue our conversation…
Ringing in the Ears: Why It Happens and What You Can Do About It
Have you heard ringing in your ears, buzzing, whistling or other sounds that don’t come from an outside source? If so, you may be one of many people in the United States — estimates range from 10% to 25% of adults, according to the National Institute on Deafness and Other Communication Disorders — with tinnitus.…
Protect Your Child’s Hearing: Fireworks and Loud Noise Safety Guidance
‘Tis the season for fireworks, concerts and other exposure to loud noises! Before you crank up the volume on summer fun, check out this advice about protecting your child’s precious hearing from Alicia Moore, AuD, a Board Certified audiologist with Our Lady of the Lake Physician Group on the Northshore. Risks and Symptoms Risks…
Empower Yourself: Colorectal Cancer Prevention and Treatment Explained
Although it’s not the prettiest topic, it’s crucial to talk about colorectal care. Colorectal cancer is the third most common cancer diagnosed in the U.S., according to the American Cancer Society. Matthew Boudreaux, MD, colon and rectal surgeon with Our Lady of Lourdes Health, helps us understand colorectal cancer and its prevention and treatment.Don’t Wait…
Sunscreen Safety 101: A Parent’s Guide to Prevent Sunburn
As the school year ends, parents and kiddos alike are planning for beach trips and pool days. To get ready for this fun in the sun, review these some commonly asked questions about sunburn prevention. Does My Baby Need Sunscreen? Sunscreen is not recommended for sunburn prevention in babies under 6 months. They should be…
Considering Natural Childbirth? Here’s What You Need to Know
“Natural” childbirth is defined differently by different people, but the goal of all childbirth is the same: healthy mom, healthy baby and a good experience for both. Katherine Greene, CNM, and Mary Jazayeri, WHNP, CNM, certified nurse midwives at Our Lady of Lourdes Women’s & Children’s Hospital, explain the nuances of natural childbirth and what…
Choose The Right Care for Your Birth: Consider Hospital-Based Certified Nurse Midwives
The essence of midwifery care is to promote physiologic birth, recognizing when interventions may be necessary and fostering shared decision-making…
Protect Your Brain: Understanding Stroke Signs, Treatment and Prevention
Stroke is a leading cause of death in Mississippi and Louisiana, but learning the signs, symptoms and risk factors for stroke can save lives. Ruth K. Fredericks, MD, neurologist and neuro-oncologist who is co-medical director of St. Dominic Hospital’s Comprehensive Stroke Center, and Amber Herron, the center’s program manager, joined us to talk about stroke…
How Our Lady of the Lake Cancer Institute’s Research Helped Bring New Treatment for Endometrial Cancer Patients
For patients receiving treatment for late-stage endometrial cancer at Our Lady of the Lake Cancer Institute, they now have a new standard of care that could greatly enhance the likelihood of remission and recovery. A clinical research trial conducted in part by Our Lady of the Lake Cancer Institute oncologist Sobia Ozair, MD, found that…
How Cancer Treatment Affects Our Body’s Response to Sun Exposure
This summer, if you or a loved one receive cancer treatment, know how your body’s response to sun exposure may be different than usual. Cancer’s effects on sun exposure depend on the type of cancer you have. People who have been diagnosed with melanoma or another skin cancer are at an increased risk of developing…
How Women Can Listen to their Bodies and Hormones for Best Health
Hormones and the roles they play in women’s health are having a moment on social media, but the claims, quips and memes may do more harm than good. “Just because it’s on the internet doesn’t make it true,” says Karroll Payne, MD, an obstetrician and gynecologist with Our Lady of the Angels Health. Dr. Payne…
7 Ways Women Can Prioritize Their Health
Women make time for so much in life – organizing children’s after-school activities, helping coworkers with difficult projects and ensuring everyone in your family keeps up with routine medical care, to name a few. To be able to devote time to those things, however, women need good health. Celebrate National Women’s Health Week by resolving…
Five Tips to Strengthen Your Mental Health
It’s OK to not be OK. While the stigma around seeking mental healthcare may still exist, hopefully it is lessening. Lauren Groves, DO, psychiatrist with Our Lady of the Angels Health, shares tips to strengthen your mental health and how to know when you might need additional support.1. Sleep Regularly getting good sleep can lessen…
Reducing Mental Health Stigma
Feelings of worry, anxiety, depression and isolation have only been amplified since the pandemic. This impacts everyone, including the millions of Americans living with mental illness. Sonya Summerlin, LMFT, from St. Dominic’s Behavioral Health Services, shares information about mental health during Mental Health Awareness Month. Isolation and Loneliness The numbers of new cases of mental…
Mindfulness For a Better Life
Our modern lives are full of activities, obligations, and deadlines. It’s easy to feel anxious or even experience some depression. When these feelings become overwhelming there are mental health resources and professionals who can help. But, for most of us, mindfulness is can be the key to a better life. Bob Prehn, PhD, and Sonya…
Helping Kids Feel Empowered at the Doctor’s Office
As your child grows up, they gain more independence and autonomy in every aspect of their life, including healthcare. As they enter adolescence, it’s natural for them to want more privacy during their medical appointments. Nicholas George, MD, pediatrics and internal medicine physician with Our Lady of Lourdes Health, shares the advice he gives parents…
How the Art of Listening Leads to Personalized Primary Care
Over time, listening forms a bond of trust between a patient and their healthcare provider, leading to more personalized care and long-lasting relationships. Mary Kathryn Edwards, NP, works at the St. Francis Primary Care Clinic and shares her approach to providing primary care with an emphasis on listening in this episode of our podcast, The…
Be Safe This Summer with Our Tips for Dealing With Ticks
You and your kids may love playing outdoors during the spring and summer, but so do bugs and pests, such as ticks. With tick season upon us, we have some tick health tips to keep you and your kids safe. Tick Health Tips to Know Before You Go A tick bite can cause diseases such…
How to Correctly Use an Asthma Inhaler
Using an asthma inhaler for the first time? Or just need a refresher on the proper way to help your…
Managing High-Risk Asthma
Asthma, a chronic disease that affects the airways of the lungs, is characterized by airway inflammation, mucus production and narrowing of the airway. Andres Carrion, MD, pediatric pulmonologist with Our Lady of the Lake Children’s Health, explains what makes a patient with asthma high-risk and what families should do to manage such a diagnosis, including…
What Can Trigger Asthma?
Living with asthma can be a challenge, especially when triggers set off symptoms. Understanding what can trigger asthma is the first step to managing it effectively. Theron McCormick, MD, pediatric allergist and immunologist with Our Lady of the Lake Children’s Health, shares what parents of children with asthma need to know about triggers.There’s no one type…
Understanding Asthma in Children
Every parent wants their child to be healthy and happy, but for those whose children have been diagnosed with asthma, the challenges of managing this condition can feel overwhelming. Understanding the basics of asthma in children can go a long way toward ensuring they receive the proper care and support they need to thrive. Dean…
Stroke Demographics: Who Is Most at Risk and Why?
Several factors increase a person’s risk of having a stroke, and age is the biggest. Stroke risk increases as a person gets older, but strokes can – and do occur at any age, including children. Ashok Reddy Polu, MD, vascular neurologist and neurohospitalist with Our Lady of the Lake Health and The NeuroMedical Center Clinic,…
Beyond Age: Stroke Risk and TIAs in Younger People
While strokes are most commonly associated with older people, it’s a misconception that they only happen to the elderly. Data shows that more younger individuals are at risk of experiencing strokes or transient ischemic attacks (TIA), also known as “mini-strokes” Ashok Reddy Polu, MD, vascular neurologist and neurohospitalist with Our Lady of the Lake Health…
Reducing Stroke Risk During Pregnancy
Pregnancy-related strokes are among the most common causes of serious, long-term disability after pregnancy. Fortunately, they are rare, happening in only about one to two in 10,000 pregnancies. Allahyar Jazayeri, MD, PhD, maternal-fetal medicine specialist with Our Lady of Lourdes Women’s & Children’s Hospital, shares about what expecting moms and women planning to become pregnant…
Understanding Candida auris: Risks, Symptoms and Prevention Measures
Although you may have heard about Candida auris and similar fungi from a popular TV show, there’s no reason to panic about this emerging fungus. Katie Taylor, MD, medical director of infection prevention at Our Lady of the Lake Regional Medical Center and assistant professor of clinical medicine at LSU, shares what you should know…
Navigating Springtime Allergies
Spring is a wonderful time of year, full of blooming flowers, warm sunshine and plenty of outdoor activities. With pollen in full swing, spring also means the start of another allergy season in the Gulf South. Allergies can make it difficult for children to enjoy the outdoors, but with a little bit of preparation and…
Healthier Screen Time Habits
In today’s digital age screens are an integral part of daily life for many teens and tweens through technology in school, social media use and other apps on smart phones. While screen time has value in education, connection and entertainment, excessive screen time can have negative mental health consequences. Nicholas George, MD, pediatrics and internal…
The Basics of Head and Neck Cancer
There are many different types of cancers, and most of them are straightforward in their names: Lung cancer, pancreatic cancer, skin cancer, etc. But, head and neck cancer can be confusing because of how broad it seems. Defining Head and Neck Cancer When oncologists discuss head and neck cancers, they refer to a variety of…
Healthy Aging with Technology
The aging process is inevitable, and some people are more susceptible to declines in health than others. However, everyone can take certain steps to maintain better health as they age—and many people are doing it with the help of technology. New medical technology has revolutionized doctors’ offices and hospitals for well over a century, and…
Talking About Lent with Kids
In Louisiana our kids get school breaks for Mardi Gras and Easter, but they may not understand the Lenten season between those two holidays or Ash Wednesday that begins the season. As a Catholic health system, we know Lent is about so much more. Sharing the Lenten journey with children can be a chance to…
Our Lady of Lourdes Heart Surgeon Becomes the Patient
After performing hundreds of heart valve replacements at Our Lady of Lourdes Regional Medical Center and Our Lady of Lourdes Heart Hospital, renowned local heart surgeon Richard Dearman, MD, recently underwent a heart valve replacement of his own. As a cardiothoracic surgeon helping heart patients in Acadiana, Dr. Dearman participated in hundreds of heart procedures…
Celebrate Mardi Gras in Style and Good Health
We love to let the good times roll, especially this time of year. Catch Some Beads When you head out to the parades with a plan to catch a lot of throws, remember to bring along sturdy, reusable bags to stash all your treasure. A backpack can be a great, hands-free idea, although dropping caught…
Does My Child Have Asthma?
One in 10 Louisiana households with children have at least one child with asthma. Louisiana ranks in the top 25% of U.S. states for asthma-related deaths. Tracy Marquette, RRT, AE-C, coordinator for the Community Asthma Management Program and an asthma educator at Our Lady of the Lake Children’s Hospital, shares what parents need to know…
Family Medical History: Building Your Family Tree
Genealogy, or the study of family history, is a hobby that has fascinated millions of people for countless generations. Knowing where we come from and understanding those that preceded us help us to shape our understanding of who we are today. And while many genealogists spend their time researching life elements like the profession, military…
Why Are Bad Habits So Hard to Kick?
Whether it’s living a sedentary lifestyle, eating unhealthy foods, abusing drugs or alcohol, or not getting enough sleep, almost everyone has at least one habit that’s affecting their health and well-being. Unfortunately, bad habits are hard to kick precisely because they’re habits. Habits become ingrained in our daily lives and, over time, become “automatic” behaviors.…
Ditching Bad Habits
You don’t have to wait until the start of a new year to create resolutions to better yourself. Usually healthy resolutions involve adjusting behavior that’s negatively affecting your health. Take action to take control of your health and leave your bad habits in the past. Check out our infographic below and then read about how,…
What to Expect at Your First Blood Donation
Whether you’re a young donor who’s newly eligible to give blood or a first-time donor at one of our ministry’s blood donation centers or bus, knowing what to expect can make the process easier. Donating blood is a simple process that makes a huge difference in the lives of others. What to Bring You’ll need…
Why Sepsis Is the No. 1 Cause of Death in Hospitals and How We’re Helping Stop It
Every year in the U.S., sepsis leads to more deaths than opioid overdoses, prostate cancer and breast cancer combined. It’s the leading cause of death in U.S. hospitals, and Louisiana health systems are struggling with the highest rates of sepsis-related deaths in the country, according to the Centers for Disease Control and Prevention. But not…
A Parent’s Guide to Energy Drinks
Energy drinks are everywhere these days. What was a niche drink a few decades ago has blossomed into a huge industry that rivals the soda industry on store shelves. While some parents may be OK with their child reaching for a soda now and then, it might be a good idea to think twice before…
Through All Maternity – Pamela’s Journey
Pamela’s JourneyI struggle with panic and anxiety disorder, which was a big challenge through my pregnancy. It was a hard, hard road, and without the support of the Healthy Moms program at St. Francis I don’t know how I would have done it.Ryker, my second son and third child, was born August 22, 2022, at…
Headaches and Kids
No one likes a headache, but even kids can have them from time to time. When does a child’s headache require medical attention? Yash D. Shah, MD, a pediatric neurologist with Our Lady of the Lake Children’s Health, offers some ParentingU Extra Credit, sharing some tips about headaches in kids. Types of Headaches Most headaches…
Through All Maternity – Kily’s Journey
Kily’s JounreyAs a high-risk pregnancy, I thought I was prepared for everything, but I was thrown a curveball when I had to stay in the hospital much longer than my newborn. It was a very scary time, but thankfully my family had a wonderful support system to see us through. It literally took a village…
Through All Maternity – Sarah’s Journey
Sarah’s Journey Our fourth child, Weston, is a blessing that we didn’t see coming, and his birth was truly a…
Through All Maternity – Rachel’s Journey
Rachel’s JourneyThe Rise Up program at Our Lady of the Angels Hospital gave me and my daughter a second chance and a fresh start. I don’t know what would have happened if I didn’t have that program.I’m 27 now, and my daughter Raedynn was born at Our Lady of the Angels Hospital on December 11,…
Through All Maternity – Arianna’s Journey
Arianna’s JourneyThe best part of my birth journey is that I didn’t have to travel far from home to have an exceptional birth experience right here in Bogalusa. For my third child I wanted to stay close to home and repeat the great experience I had when I delivered my second child at Our Lady of…
Through All Maternity – Elizabeth’s Journey
Elizabeth’s JourneyPregnancy has taught me patience and that I don’t have as much control as I think I do. Having an induction for my third birth made me realize that you can have a plan but you also have to be OK with things not going according to plan.My husband and I welcomed William to…
Through All Maternity – Remi’s Journey
Remi’s Journey I feel blessed to be pregnant. My journey has been super easy and routine. I’m just amazed and…
Through All Maternity – Katy’s Journey
Katy’s JourneyHaving my babies where I work was a little weird since I know everyone at St. Francis. I knew as soon as I walked in the text messages flew: “Katy’s in labor!” It was all good though. I love my nurses and show them pictures of my growing boys when I see them at…
Through All Maternity – Desiree’s Journey
Desiree’s JourneyI felt kind of like a rockstar after my VBAC (vaginal birth after cesarean) – I can’t believe I just did this.My second son and third child, Grayson John, was born October 17, 2017, at Our Lady of Lourdes Women’s & Children’s Hospital. Taking a Pregnancy Test on a Hunch I actually found out…
Through All Maternity – Kennedy’s Journey
Kennedy’s JourneyAs a postpartum nurse I’ve taken care of a lot of moms and babies and know what to expect. When I had my third child, I expected a pregnancy similar to my first two, so I was on the lookout for blood pressure issues. But I ended up dealing with gestational diabetes and having…
Through All Maternity – Jacqueline’s Journey
Jacqueline’s JourneyVisualizing that my delivery could go beautifully, that it could even be the best day of my life, helped me have a wonderful, profound experience. Prayer and Scripture also played important roles during my son’s birth.My husband, Andrés, and I welcomed our son, Lucas Andrés, on September 20, 2021, at Our Lady of Lourdes…
Choose Highest Quality NICU Care Close to Home
When a newborn needs round-the-clock specialized care to start life off on the right foot, being close to home—and mom—can make all the difference. Newborns who need it receive specialized care in a neonatal intensive care unit (NICU). Neonatologists are pediatricians with advanced training in the care of sick and preterm newborns. When NICU Care Is…
Aerodigestive Clinic Care Close to Home
Children with complex airway, breathing or swallowing problems can receive specialized diagnosis and treatment at Our Lady of the Lake Children’s Hospital. Lauren Buck, MD, returned to the Baton Rouge area after medical school in Shreveport, an ENT (ear, nose and throat) residency in Jackson, and a two-year pediatric ENT fellowship at Cincinnati Children’s. Dr.…
Through All Maternity – Jamie’s Journey
Jamie’s Journey Pregnancy is beautiful and scary, but those two feelings can coexist. I didn’t know motherhood would make me…
Through All Maternity – Morgan’s Journey
Morgan’s Journey Being a new mom on this great adventure of motherhood is teaching me a lot about myself as…
Pink Eye Prevention, Diagnosis & Treatment
Pink may be perfect, but when it comes to our kids’ eyes, it’s a color parents would rather not see.…
Translating Ear, Nose & Throat Terms
Ota – otalaryng – otalaryng-what? When Lisa Morris, MD, and Laura Hetzler, MD, FACS, were guests on a recent ParentingU podcast episode, they helped us learn to say and know the meaning of a lot of important terms parents may hear and use when it comes to otolaryngology, or ear, nose & throat care. Dr. Morris and…
ParentingU Podcast: Pediatric Neurology, Seizures and Epilepsy
Seizures in children are scary, and parents understandably have questions and concerns. Kenneth Habetz, MD, pediatric neurologist with Our Lady…
Family Safety Tips as the Weather Changes
For many in the Gulf South, cooler weather is a welcome treat after a long, hot summer. For parents, an incoming cold front may bring questions along with it. Here are pediatrician-approved tips for parents about how to keep kids safe and warm in colder weather and during holiday travel. Car Safety As you are…
Recurring UTI Symptoms Again? Learn What to Do
Urinary tract infections (UTIs) are a common, annoying problem. According to the National Institutes of Health, women have a 50% chance of experiencing UTI symptoms sometime during life. Once you have a UTI, you have a 27 percent chance of experiencing a second UTI within six months. With UTIs, you experience all sorts of bladder…
My Child Has Fever! What Should I Do?
Fever is one of the most common reasons why parents bring their children to the doctor. Considering how common it…
The Miracle of Jeffrey Rushworth
Jeffery Rushworth is nearing his first birthday, and that’s a milestone his parents weren’t sure they would see. “They were strapping her and wrapping her, doing all kind of stuff, and I was panicking and I was like what the heck is going on and they’re going we’re going to have a baby,” says Jim…
ParentingU Podcast: Cleft Lip and Palate
Cleft lip and cleft palate are quite common, with one in 700 kids nationwide having such a diagnosis. Thanks to…
How to Help During a Seizure
Seizures occur when there are quick changes in the electrical activity in the brain. They may affect both sides of the brain or only one side. Symptoms happen suddenly and can vary depending on the type. Learn more about the different symptoms in our How to Spot a Seizure infographic. Knowing the basics about seizures—and…
How to Spot a Seizure
Because seizures can happen at any moment with little warning, it’s important to understand what to do if you’re around someone who is experiencing one. Learn how to help someone having a seizure to prepare for the worst. Discuss your risk of seizures with your primary care provider. Connect with one of our PCPs here.
Immunotherapy: How Does It Treat Cancer?
Your immune system is a powerful force—and it can defend you against cancer. The immune system can keep some cancers from forming or growing quickly by destroying cancer cells. The problem, however, is that these cells can use a variety of methods to evade or hinder your immune cells, allowing cancer to grow and spread.…
ParentingU Podcast: Gestational Diabetes
Pregnancy bring about changes to insulin sensitivity and therefore blood sugar, and for some moms that can lead to gestational diabetes. Carmen Alexis Miller, MS, RDN, LDN, outpatient dietitian at Our Lady of Lourdes Women’s & Children’s Hospital in Lafayette, shares her healthy eating during pregnancy tips, including specific details about managing gestational diabetes, in…
Eat Superfoods in Bulk
If you’re looking for an instant and lasting boost to your good health, better stock up on superfoods. Full of…
Do You Have Seasonal Depression?
Some people look forward to the change of seasons, when the weather becomes crisp and cool, making for shorter days and cozy nights. Others may notice a change in their mood when the weather turns and there’s less daylight. In fact, for some people, these changes can trigger a type of mental health condition called…
For a Healthy Weight, Skip the TikTok Diets
TikTok has quickly become one of the most popular social media apps, especially among young people. The app can be a great place to watch funny videos or find your next dance moves. Food and wellness influencers have also made a huge impact. Viral recipes like “TikTok pasta” created a temporary shortage of feta cheese…
Advanced Breast Health Imaging Available from Our Lady of the Angels
When it comes to an annual mammogram, accuracy and peace of mind are key. New advanced mammogram technology is available…
ParentingU Podcast: Through All Maternity – Preparing for Delivery
Getting ready for the birth of a new baby can feel overwhelming, but there are things parents-to-be can do to prepare. Evie Robison, RN, pregnancy navigator at Our Lady of Lourdes Women’s & Children’s Hospital in Lafayette, shares her tips to help expecting parents plan for the big day in this ParentingU podcast episode. As…
Overcoming Breast Cancer Day by Day
Brooke LeBlanc was only 30 years old when she received her breast cancer diagnosis, despite having no family history of…
What Men Should Know About Concierge Medicine at Our Lady of the Lake
Keeping up with a busy schedule is difficult for many of us. For men in high-powered positions or with major business responsibilities, it’s next to impossible. That’s why men’s health needs often fall to the bottom of the to-do list. What’s alarming is that men are twice as likely as women to suffer from chronic…
ParentingU Podcast: Healthy Eating Habits
Much of the work of parenting involves balance, avoiding extremes one way or another. That good general advice also applies to helping kids establish healthy eating habits. Carmen Alexis Miller, MS, RDN, LDN, outpatient dietitian at Our Lady of Lourdes Women’s & Children’s Hospital in Lafayette, shares about ways to feed our kids well, encouraging…
Serious Falls at Work Are Common, Here’s How to Avoid Them
We all slip up every now and then. But falls can be serious business in the workplace—for you and for your place of work, too. According to the U.S. Department of Labor Statistics, 15% of all accidental deaths are due to some sort of slip or fall. Michael Brown, APRN, FNP-C, of St. Francis Medical…
Trick or Treating Tips: Accommodating Children with Food Allergies
For a holiday that is supposed to be all about fun, costumes and treats, Halloween can be big concern for parents with food-allergic children. Theron McCormick, MD, a pediatric allergist and immunologist at Our Lady of the Lake Children’s Health, shares trick-or-treat tips for those parents. Over the past 10 years, we’ve seen a significant…
ParentingU Podcast: Childhood Obesity Awareness and Prevention
The statistics around childhood obesity are stark. One in seven children aged 10-17 in the United States are obese, according…
Monkeypox in the Workplace: Key Considerations for Employers
Employers should consider updating their current pandemic safety policies to include information about monkeypox, including how the virus is spread and its symptoms. What is Monkeypox? Monkeypox is a viral infection that presents with flu-like symptoms, swelling of the lymph nodes, and a rash that includes bumps that are initially filled with clear fluid or pus…
Monkeypox FAQs
The ongoing outbreak of monkeypox, a viral disease spread through close personal contact, has raised many questions. Our health system…
Healthy Tailgate Recipes for This Fall’s Big Games
Football season has officially kicked off, and that means plenty of tailgates and other get-togethers to add to our busy fall schedules. With all the fried foods and carb-heavy snacks that will be front and center, it can be difficult to stay balanced. But there are a few tricks to keep in mind when assembling…
When Should Men Start Worrying About Their Prostate?
There are some routine medical exams that are just, well, unpleasant or uncomfortable. A throat swab, a cardiac stress test, a pelvic exam. For men, a prostate exam is pretty high up that list. But as the physicians at Our Lady of the Lake Physician Group Men’s Health and Executive Wellness Center tell their patients,…
My kid has lice. What now?
Head lice are a common problem in school-aged children. Lice are spread by direct head-to-head contact, although sometimes they can be spread by sharing brushes or hats. Lice are not a sign of poor hygiene, and they do not spread any diseases. They are just a nuisance. Fortunately, treatments are readily available. Michele Salassi, MD,…
The Health Benefits of Coffee
A morning cup (or three) of coffee might provide you with more health benefits than you realize. Take a moment to learn more about why this popular breakfast beverage is more than just a morning mood-booster. Just go easy on the cream and sugar. Our providers can help you stay in tip-top shape all year…
Help Kids Maintain a Healthy Lifestyle
Lifestyle changes can help kids who are overweight, reducing their risk of developing long-term health conditions later. We believe we can change the future of Louisiana through coordinated care among parents, providers and kids to fight childhood obesity, which is a public health crisis in our state. We’ve gathered some lifestyle changes to make together…
Car Seat Safety Through the Growing Years
Make sure your child’s car seat is the correct one for their height, weight, and age and that it’s properly installed. Installation Checklist More than 59 percent of car seats are used or installed incorrectly. Is your child’s car seat installed correctly? Your car seat is: Appropriate for your child’s age, weight and height Facing…
How Do I Get My Child to Socialize? Know When to Step In
Parents often worry if quiet or anxious children and teens will have the social skills they need to become successful adults. It can be challenging to figure out the best way to gently encourage kids to socialize and when it’s appropriate to step back. The key to knowing what to do is to find the…
How Chronic Stress Strains Your Body From Head to Toe
Stress doesn’t (totally) deserve its bad reputation. Short-term, or acute, stress can be beneficial. It can boost your productivity on a work project or spur you to seek shelter if caught outside during a summer thunderstorm. Stress shows its harmful side when it sticks around longer than necessary. This is known as long-term, or chronic,…
What Type of Care? It’s Tricky, But We’re Here to Help
Without fail, your child will start coughing or spike a fever at the least opportune time, like a Friday evening after a long week at school or bright-and-early on a holiday morning. It can be hard to know the difference between what can wait and what needs emergency care. Ashley Lucas, MD, medical director of pediatrics…
Children and Fear of Doctors: How You Can Help
Children and Fear of Doctors: How You Can Help For many children, the prospect of seeing a doctor is a cause for concern. This fear of doctors is common and can stem from a variety of factors, from worries about shots to fear that a medical exam might reveal scary news about a child’s health.…
How Is Your Gut Health?
You want to stay healthy. Maybe you do your best to eat good foods and work out to keep your waistline from expanding. But good health goes deeper than your waist, and good gut health goes even deeper. Why Gut Health Matters Your gut is also known as your gastrointestinal (GI) tract. It helps your…
Why It Gets Harder for Men to Lose Weight as They Age
Checking your weight is the first thing a primary care provider will do when you go in for a checkup. “It’s truly that important,” says Curtis Chastain, MD, of Our Lady of the Lake Physician Group Men’s Health and Executive Wellness Center. Small fluctuations in weight are normal, but your doctor is always on the…
Don’t Wait to Find the Right Primary Care Physician for You
A primary care provider, or PCP, is a doctor you see yearly for your annual checkup and more often if needed. Many people put off finding a primary care doctor because they don’t feel sick. Others aren’t sure how to find a PCP. Whether it’s been years since you’ve had an annual exam or you…
The Basics of Breastfeeding
Discover the basics of breastfeeding and why it can be beneficial to your child.
Finding Bug Bite Relief
Ants, Wasps, Mosquitos? It’s time to learn how to handle those pesky bugs. Next time you head out to enjoy a beautiful day of the great outdoors, remember these helpful tips for deterring and treating insect bits and stings. Have a bug bite that’s not healing or causing concerning health issues? Connect with one of…
Sleep Schedules for Heading Back to School
Part of getting ready for heading back to school is reestablishing a good sleep routine. With the longer days of summer and more flexible schedules it’s very easy to slip into habits that just aren’t sustainable once class is back in session. Check out our tips to get your scholars well rested and ready to…
The Growing Athlete
Learn what you can do to help your young athlete continue to play their sport of choice safely and successfully.
How to Cope with Back-to-School Anxiety
Transitions can be hard, and children may experience anxiety when heading back to school after summer vacation. Anxiety is a part of being human. Managing and reducing that anxiety—and your own—in the face of the transition back to school is doable. We’ve gathered some ideas to help. Keep it Positive Kids learn more from how…
No Bully Zone – Teaching Kids to Be Inclusive
Learning how to be a good friend is a life skill all kids can develop. Bullying is never OK. We’ve gathered some tips to help parents support their kids to hopefully avoid bullying and minimize any impact it may have. Why Do Kids Bully? Bullying is being mean to others over and over and often…
Keep it Healthy and Keep the Flavor When Grilling This Summer
Despite the heat, we can’t help but fire up the grill this time of year. One of the big pluses for cooking on a grill? It can be one of the healthiest ways to prepare a meal. In 2018, Dr. Curtis Chastain, medical director of the Our Lady of the Lake Physician Group Men’s Health…
How a New Eye Scan Can Prevent Blindness in Diabetes Patients
Dark floating spots and “cobwebs” in your vision could be a condition that clears on its own. For people with diabetes, it can be more serious. Four out of 10 diabetes patients suffer from diabetic retinopathy, a condition in which blood vessels in the eyes swell or leak, blocking light from reaching the retina and…
What is Ramsay Hunt Syndrome? A Rare Neurological Condition Explained
Ramsay Hunt syndrome is the second most common cause of facial paralysis after Bell’s Palsy and is considered slightly more severe. The syndrome only occurs in five out of every 100,000 people. A recent celebrity diagnosis presents many questions surrounding the rare syndrome. Laura Hetzler MD, FACS, facial plastic and reconstructive surgery specialist at Our…
Hydration Guide for Kids
Making sure your little ones stay hydrated is a year-round challenge, but it’s even more top-of-mind when it’s hot outside. Don’t let the heat keep you and your family from moving and grooving this summer—stay active and hydrated with our guide to the best ways to replenish fluids. Water Good old H2O is the best…
Heart Stressed by Summer Heat
Summertime is often full of fun activities, but on the hottest days of the year, it can be dangerous for people with heart problems. While heat waves are unpleasant for healthy people, they can be dangerous for those with cardiovascular trouble. For your body to stay cool on hot days, it needs to reroute blood…
Ear Infection or Swimmer’s Ear?
Summer in the South requires water to cool off from the humidity and heat. In addition to taking water safety seriously, when kids are in and out of the water frequently, parents also need to be attentive to their ears. It can be tricky to tell the difference between an ear infection or swimmer’s ear.…
Why Eating Vegetables is So Important
Vegetables are an incredibly diverse food group, and summertime is the perfect time to start experimenting with vegetable-based recipes. Eating…
A Stroke, a Heart Attack and Extraordinary Care
The days leading up to Richard’s heart attack and stroke at first seemed to him like any other week. “I was real big into exercising,” he says. “As age came on, I started doing speed walking. I got to where I’d go down two miles, then turn around and go back to my truck.” Walking his…
What Parents Should Know About Facial Birth Defects
Sometimes as a baby develops during pregnancy things don’t go according to plan. Cleft lips and cleft palates are birth defects that sometimes happen. A cleft lip and cleft palate occur when a baby’s lip or mouth don’t form properly during pregnancy. A cleft lip can be discovered during the ultrasound, but often a cleft…
What Is Age-Related Memory Loss?
It’s common for older adults to become concerned if they take longer to learn new things than they used to or when they forget to pay certain bills. It’s normal to forget things every once in a while, especially as we age. However, not all memory loss and memory troubles can be chalked up simply…
Seizures in Children: What Parents Should Know
Seizures in children are alarming. Even seasoned health professionals become startled when seizures happen in children under their care, so it is natural for parents to be concerned. Kenneth Habetz, MD, pediatric neurologist with Our Lady of Lourdes Women’s & Children’s Hospital, shares what parents should know about seizures. What Are Seizures? Seizures involve sudden,…
With a Crying Baby, What’s Normal?
The parenting journey includes some bumpy spots, and one of the first new parents may encounter is the period of PURPLE crying. This frustrating cycle of crying is temporary and will come to an end. It’s important for all infant caregivers to be aware of this type of crying and have some strategies to manage…
What’s Next When Baby’s Head Isn’t Round
What happens when your baby’s head doesn’t have a nice round shape? Lisa Morris, MD, explains positional plagiocephaly, which means an abnormally shaped head, and how it can be prevented and treated. Dr. Morris is a double Board Certified facial plastic and reconstructive surgeon who specializes in the reconstruction of children and adults with deformities…
8 Questions Our Men’s Health Physicians Hear Most from Guys
“Anything else you’d like to talk about?” It’s a prompt you might often get from your doctor when wrapping up a routine visit. And it’s usually the best opportunity to bring up those questions you’ve been eager to ask—and who better to ask than the physician with whom you’ve developed a close personal relationship? Curtis…
Take the Water Watcher Pledge
Water safety is on everyone’s mind this time of year. As the temperature rises, many kids want to cool off in pools, lakes, beaches and oceans this summer. But swimming in water can be dangerous when there is no supervision involved. Drowning can be silent and fast. Active supervision is your child’s best protection. Please…
Why Do People Use Sleep Aids?
Adults, ages 18-60, should get at least seven hours of sleep per night, according to the Centers for Disease Control and Prevention. Most adults get less. While many people don’t get enough sleep because they simply stay up too late, more than 50 million Americans have chronic sleep disorders. These sleep disorders can make it…
Anxiety and You
We all feel anxious from time to time. But for some people, it can be difficult to manage that anxiety without professional help. It can even be difficult for people strugging with anxiety to recognize that their anxiety is more intense than the average person’s. If you find yourself constantly anxious or if your anxiety…
Autoimmune Diseases and Women
Autoimmune diseases affect people’s immune systems. These conditions cause immune systems to attack their own healthy cells by mistake. Autoimmune diseases can affect almost every part of the body. Two of the most common types of autoimmune diseases are Type 1 diabetes, which involves the immune system attacking the pancreas, and rheumatoid arthritis, which involves…
Hyperthyroidism in Teens
Does your teen seem moody, restless, anxious, have difficulty concentrating, have trouble sleeping or appear uncharacteristically hyperactive? These traits typically associated with someone their age may not seem out of place. However, there may be more going on beneath the surface, especially if your teen is nervous, irritable, experiences an elevated heart rate, has unexplained…
Drowning Dangers for Kids
Drowning is the top cause of death for all children ages 1-4 outside of birth defects. When you increase the age range to 14 years old, it remains the second-leading cause of unintentional death behind only car accidents. There are two types of drowning: fatal drownings and nonfatal drownings. Nonfatal drownings can result in serious…
Prevent Dehydration When Your Kid is Sick
Tummy bug got your little bug down? Gastroenteritis, also known as a “stomach bug,” causes vomiting and/or diarrhea. It is usually caused by a virus but can also be caused by bacteria or parasites. Preventing dehydration is the most important concern when children are losing a lot of fluid from throwing up or having diarrhea.…
Talking to Children About How to Be Germ Conscious
Children are more likely to get sick and spread germs than adults because they spend so much time with other children in daycare and school. They are also usually unaware of the small things they can do to prevent the spread of germs and infection. You can help prevent your child from getting sick or…
The Dangers of Self-Medicating
Mental health problems are common in the U.S., but thankfully, mental health awareness is on the rise. 52.9 million adults in America lives with a mental illness according to the National Institute of Mental Health. Treating mental illness can be difficult, especially without the help of a mental health professional. People who have mental health…
A Good Night’s Sleep the Remedy for Many Men’s Health Problems
Are you getting a good night’s sleep? Most of us struggle to achieve those seven-plus hours recommended for adults by most sleep researchers. In fact, the Centers for Disease Control and Prevention says 1 in 3 Americans don’t get enough of it. Tyler Boudreaux, MD, of the Our Lady of the Lake Physician Group Men’s…
Infected or Healing? Learn the Signs of Infection.
Minor cuts and scrapes happen on accident all the time. For the most part, cleaning the wound and applying a bandage is enough to have it healing up in no time. But it is still important to monitor the healing process to detect signs of infection. Learn those signs with the help of our infographic…
How to Protect Your Skin this Summer
The days are getting warmer, the sun is shining and we’re all spending more time outside with our families and loved ones. May ushers in Melanoma and Skin Cancer Awareness Month, so it’s a great time to sort through those bottles of sunscreen in the bathroom cabinet, dust off the floppy beach hats, and remind…
Women’s Health: Take Care of Yourself
Self care is more than a hashtag. Women’s bodies have unique health needs. Certain habits can improve and maintain health and well-being. May S. Thomassee, MD, gynecologist and minimally invasive gynecologic surgeon with Lourdes Physician Group, shares her wellness advice for women. “In today’s world, women need to not only survive but to thrive,” she says.…
Asthma or Anxiety?
The feeling of not being able to fully breathe can be a symptom of both asthma and anxiety, and it can be tricky to tell the difference between the two. Frank Courmier, MD, pulmonologist with Lourdes Physician Group Pulmonology in Lafayette, helps us untangle the complexity and shares what patients should know about these manageable…
Lourdes Team ‘Like Family’ for Head and Neck Cancer Patient
Daniel Seymour had visited doctor after doctor, dentist after dentist for a debilitating problem with his jaw. “I had trouble for about a year and a half,” he says. “It felt like my jaw was tightening up. Every doctor and dentist said it was TMJ. It got to the point that I could not open…
Why Men Are More Likely to Avoid a Doctor’s Visit
We all know the age-old trope that men need to toughen up and avoid showing weakness. Maybe that’s also why…
Listening Well Strengthens Patient Relationships
Primary care providers are a great start for whatever your health needs are, helping establish a healthier you. Taylor Mahtook, PA, with Our Lady of Lourdes Women’s Primary Care, shares how listening plays a central role in her work as a provider by strengthening her relationships with patients. Establishing Trust Often patients come to a…
Tips on Making a Living Will Because Peace of Mind is Planning Ahead
Consider it like a jar up on the shelf. It’s filled with all your important handwritten notes and instructions and thoughts. You’ve stored it away for later, for when the time comes that your family and loved ones might have to make incredibly tough decisions about your care. They’ll pull the jar from the shelf,…
Easter is About More than the Bunny
Egg hunts and other spring events are back on the calendar this year as the omicron variant has receded and COVID-19 infection rates remain low. Make the most of this season with these ideas for sharing the meaning of Easter with your little funny bunnies. The Meaning of Easter “The reason for the season” is…
Eating Well During Pregnancy
Should you eat for two when you’re expecting a bundle of joy? Not quite, says Carmen Alexis Miller, MS, RDN, LDN, outpatient dietitian at Our Lady of Lourdes Women’s & Children’s Hospital. She shares some advice about how moms-to-be can approach nourishing their bodies through all maternity. How Much More Food? The concept of…
Understanding Autism in Children
Brain development begins during gestation and continues throughout childhood and beyond. For children with autism, something happens with brain development…
What Parents Need to Know About Scoliosis
Children’s spines grow as they do, and while the spine is naturally curved from front to back, some children will develop a sideways curve, a condition known as scoliosis. This spine disorder is most often diagnosed in adolescents, and a majority are identified as having adolescent idiopathic scoliosis, which means no known cause. Other types…
Eating Well with Gestational Diabetes
Part of any pregnancy journey is the “orange drink test,” or a screening for gestational diabetes. This regular part of prenatal care usually happens sometime between the 24th and 28th weeks of pregnancy, but what happens if you fail and are diagnosed with gestational diabetes? Carmen Alexis Miller, MS, RDN, LDN, outpatient dietitian at…
Get Ready for Spring Activities—And All That Sun, Too
As the days warm up, our social calendars see an increase in activity, too. And most of it is outside in the much-welcomed nicer weather. Think neighborhood barbecues, outdoor markets, music festivals, family trips and more. And while you’re planning those springtime outfits or what to pack in a day bag or picnic basket, sunscreen…
Tips to Support Children’s Mental Health
Parents play a critical role in supporting their children’s emotional and mental development, including helping them process and cope with big feelings. This school year marks the third disrupted by the COVID-19 pandemic, and although we’re all finding new normal rhythms, our kids face unique mental health challenges. We’ve gathered some tips to help support…
From Race-Day Training to Competitive Sports for Kids: Remember to Keep It Fun
Regular exercise is great for kids of all ages, but the most important thing is to keep the experience full of joy. Kyle Pontiff, MD, sports medicine physician with Our Lady of the Lake Children’s Health, explains why and shares his advice for all parents, whether their children are serious athletes or are just getting started…
How Healthy Kidneys Help You Stay Well
Your kidneys are two fist-sized organs that sit just underneath your ribcage on either side of your spine. They work to filter out waste and keep the water, salts and minerals in balance in your blood. Your kidneys also make hormones that regulate your blood pressure and make red blood cells. When your kidneys aren’t…
Avoiding Little League Elbow—An Injury Not Limited to Baseball
As the weather warms and baseball families head back to the diamond, young athletes–especially pitchers–are at risk of injuring their throwing elbow. Physical therapist Stephanie Wilks, PT, DPT, OCS, catches us up on Little League Elbow, what coaches and parents of young athletes can do to prevent this type of injury, and what the treatment…
Test Your Knowledge With Our Colon Cancer Quiz
Take a few moments to find out how much you know about colon cancer and how it affect people.
When It Comes to Caring for Kids and Families, We Thought of Everything
We designed the new Our Lady of the Lake Children’s Hospital from the ground up with kids and families in…
We’re In It to End It
The COVID-19 outbreak hasn’t been easy, but our teams across Louisiana have pressed on with resilience. No one expected a worldwide pandemic when 2020 began, but the past years have proven to be unique. “The rug was pulled out from under us,” says Carrie Templeton, vice president of women’s and children’s services at Our Lady…
Child Safety Checklist
Thousands of children die annually from preventable causes. Learn what you can do to keep your child safe. Children are curious and full of energy—and love exploring the world around them. However, sometimes harmless exploration and play result in serious injury. Pediatric trauma and preventable injuries are the leading cause of death for children age…
Move Over, Obesity
We believe we can change the future of Louisiana through coordinated care among parents, providers and kids. The United States is facing a major public health crisis—an epidemic of obesity among children and teenagers. In Louisiana, the problem is especially serious, as the state is sixth in the country for childhood obesity. One in seven children…
Moody Teen? Or a Cause For Concern?
Learn what’s normal and what’s not with your adolescent’s mood swings. From the preteen beginnings of puberty to high school acting out, most adolescents experience wild mood swings as their bodies grow and change. “Irritability is normal in teens, especially as they’re growing and maturing,” says Reuben Battley, MD, an adolescent medicine specialist at Our Lady…
Know Your ENTs
Ear, nose and throat specialists can help your child with everything from ear infections to snoring. You’ve more than likely taken your child to the doctor at least once for an ear infection. In fact, ear infections are so common that they rank as the number one reason parents make pediatric appointments. Other ear, nose…
Make Antibiotics Work For (Not Against) Your Kids
Antibiotics are a powerful tool for fighting infection in adults and children, but thinking you or your child needs an antibiotic to knock out every infection isn’t only unwise, it can be bad for your health. Antibiotics don’t work on viruses, for example. So, they’re ineffective when it comes to the flu, the common cold,…
Men in High-stress Jobs Need to Pay Attention to Heart Health
It wouldn’t be a spoiler to tell you that in the very first episode of the HBO series Succession, the CEO of a major media corporation suffers a serious health scare that threatens to upend his company. That medical emergency sets off all manner of corporate chess games, alliances and backstabbing as his adult children…
What’s the Score with Arterial Calcium Tests?
This painless, easily accessed test costs only $100 and just may save your life. Dr. R. Chance DeWitt, a Cardiovascular and Thoracic surgeon with Our Lady of Lourdes Heart Hospital in Lafayette, shares more about calcium score tests. It almost seems Cajuns, Creoles and heart disease go together like rice and gravy. You would be…
Heart-Healthy Options for Every Meal of Your Day
Delicious food that’s good for your heart health also can be easy to prepare. If you’re looking for inspiration, you’ve found it! Louisa Whitmire, RDN, LDN, health coach and dietitian at St. Dominic Hospital, shares suggestions for each meal of the day, but don’t limit yourself. Any of these recipes would be great to eat…
How Telemedicine Is Changing Healthcare
Now your doctor is in your pocket. Telemedicine is a form of online communication used to provide patient care. It’s a simple, effective way to offer patients care without exposing them to others with potentially contagious conditions. It also allows for patients in far-away areas to receive care without leaving their homes. For these reasons…
Home Away From Home
Exciting developments that are making your hospital stay more comfortable. When your only experience with the hospital is visiting the emergency room because your child fell and broke a bone, it’s easy to forget that many children don’t get to leave the hospital within a few hours or even the same day. Some stay for…
Answering Your Questions About Kids Running
Kids are always growing and exercise can help them grow strong. But can too much running be dangerous for them?
Helping Kids Get Back in the Game
Specialized care designed with kids in mind. Kids play hard and sometimes fall hard. It only takes one crash on a bicycle or a stumble on the soccer field to break a bone. Other children may be born with a limb deformity or neuromuscular condition that requires orthopedic intervention at an early age. One…
Preventive Screenings for Student-Athletes for Better Heart Health
Keep the rhythm of their active hearts beating and consider a heart screening as part of young athletes’ annual clearance for competition. Albert Gutierrez, MD, pediatric cardiologist in Lafayette with Our Lady of Lourdes Women’s & Children’s Hospital, helps us understand why parents should consider having their student-athletes receive a heart evaluation. One Screening Model…
Get Outside and Active as a Family
Getting outside for some fresh air and activity as a family may be just what the doctor ordered, literally. Katie Queen, MD, Our Lady of the Lake Children’s Health pediatrician, certified in pediatric obesity medicine and medical director at Our Lady of the Lake Children’s Health Weight & Nutrition Center, says regular outdoor family exercise…
Navigating Childhood Hormonal Disorders
Childhood growth and development can be complicated, but specialized care helps families manage any issues that may arise. Manish Raisingani, MD, pediatric endocrinologist with Our Lady of the Lake Children’s Health, shares more about how he helps Louisiana kids get and stay healthy by diagnosing, treating and managing any complications What Do Pediatric Endocrinologists Do?…
A Lifesaving Proposition: The Facts About Organ Donation
When you think about February 14, you probably think of Valentine’s Day. But the date also marks another occasion—National Donor Day. Do you know the facts about organ donation? The numbers are pretty staggering. Each day, 17 people die while waiting for an organ transplant of some type. Every nine minutes, someone new is added…
Filling Recipes to Warm Your Heart and Keep it Healthy
It can be hard to listen to your heart if your stomach is growling too loudly. Nourishing your body well is an important part of keeping your heart healthy. Jen Bay Avis, MEd, LDN, RD, CDE, outpatient dietitian at St. Francis Medical Center, shares some heart-healthy recipes; two that will make great dinner options and…
Healthcare Built on the Belief That Children Deserve a Better Future
It’s been more than 100 years since the Sisters of the Franciscan Missionaries of Our Lady set sail from France, but God had different plans, and they made their way to Monroe, Louisiana, on a firm mission to provide medical care in a state so beset by poverty that many simply went without. The Sisters…
Connected Care In Critical Moments
Our Lady of the Lake Children’s Health ensures critical patients get quality care when it matters most. A child’s earliest years should be a time of joy, exploration and growth. Laughter should fill the air. But there are times when life doesn’t go as planned. Sometimes children are born with difficult medical conditions. Other times,…
Establishing a Foundation for Lifelong Health
Building a trusted relationship with a pediatrician is a prescription for wellness. Whether you are the parent of a newborn baby or a growing adolescent, you know how unpredictable life with a child can be. If you are trying to figure out how to manage a case of the sniffles, a sprained ankle, or an…
Keep Up the Rhythm of Your Beat – Heart Health for Women
Hollywood has conditioned us to look for signs of a heart attack in very specific ways—like an actress clutching her…
Cancer Screenings Throughout Your Body
Take a few moments to learn about the different ways cancer can be detected throughout your body. Early detection is valuable in getting you the care you need as soon as possible. Next time you’re speaking with your primary care provider, discuss your cancer-related concerns and if a screening may be right for you. Because…
Five Tips to Help with Morning Sickness
Sometimes morning sickness can seem like a misnomer when you’re pregnant and feeling sick all day long. Morning sickness, or nausea and vomiting during pregnancy, is most common in the first trimester between weeks six and 13, and about 70% of pregnant women will experience it. Although morning sickness is a rough experience, time will…
Listen to Your Heart – What Providers Hear with a Stethoscope
The humble stethoscope has been around for more than 200 years, an iconic and enduring medical tool that allows providers to listen to their patients’ hearts. What Do Providers Hear? This important listening tool is used daily to assess heart rhythm and health. Steven T. Gremillion, MD, chief medical officer for Franciscan Missionaries of Our…
After the Heart Attack: Understanding Heart Attack Recovery
Learn how your life changes following a heart attack.
When to Use Heat or Ice for Muscle Aches or Injuries
Both heat and ice can be used to help minor injuries heal faster. Learn when it’s best to use heat…
More Than a Gender Reveal: What an Ultrasound Can Show About a Baby’s Heart
A 20-week anatomy scan, a standard for OB care for expecting moms, is exciting for parents because that’s typically the first time their baby’s gender can be revealed. That ultrasound, typically done halfway through the pregnancy, provides so much information, such as the structure and creation of their little one’s heart. Albert Gutierrez, MD, pediatric…
Tickle Their Funny Bones: How Humor Helps Kids in Medical Situations
A good joke is always welcome. Using humor can help children stay comfortable in a doctor’s office, hospital room or any other time they’re receiving medical care. Meaghan Myrick, Child Life Specialist with Our Lady of Lourdes Women’s & Children’s Hospital, explains why it’s important for kids to feel at ease in medical settings and…
Making Your Next Doctor’s Appointment More Meaningful
Whether it’s your first visit to a provider or you have a long-term, established relationship, there are things you can do to better prepare for your next primary care or specialist appointment. Here are some tips for making the most of your next appointment with your healthcare provider. Prepare for Your Visit Bring along…
Tips to Stay Safe and Warm During Winter Weather
Winter weather shows up so infrequently in the South that it may be hard to remember what steps to take to prepare. Freezing temperatures, slippery roads and carbon monoxide poisoning are just a few of the potential dangers to avoid.Dr. Mark Laperouse, medical director of emergency services at Our Lady of the Lake, shares some tips…
Heart-Healthy Alternative on the Go: Mason Jar Salad
Life gets busy, but it’s still important to regularly enjoy a healthy lunch. Federico De Puy, MD, cardiologist with Our Lady of the Lake Physician Group, enjoys making mason jar salads and shares his method for a healthy, convenient lunch on-the-go. Wash, chop and prepare all the ingredients Sunday evening, then they’re ready to go…
Tips to Reduce Your Risk of Heart Disease
Managing your health is a team effort. And that’s also true for keeping your heart healthy. Here are some steps…
Chickenpox: What You Need to Know
Learn more about chickenpox and how children today can be protected.
How Long Does It Take to Regenerate Blood?
Learn about how your body regenerates blood, making it safe for you to donate blood.
HPV Vaccine Myths and Facts
Learn what’s fact and what’s fiction regarding the HPV vaccine.
HPV Vaccinations Prevent Cancer and Save Lives
Learn how HPV vaccinations protect women from cancer and more.
Bring Down the Lights – Injury Prevention Tips for Winter
Learn some helpful injury prevention tips centered around some of the most common post-holiday, outdoor chores.
Start Your New Year Off with a New Skin Routine
’Tis the season to celebrate. As a new year begins, our attention naturally shifts toward a fresh start. Whether making resolutions that are big or small, choosing to take better care of yourself is a good goal to start the new year with. Simone McMillon, APRN, FNP-C, nurse practitioner at The Medical Spa by St.…
Prevention and Early Detection of Cervical Cancer Through Screening
Screening is integral in the early detection of cervical cancer. Learn why, here.
When Distractibility or Hyperactivity is Something More: ADHD Overview
Learn what to look for when considering if your child has ADHD.
Preparing Your Child for Pokes
Learn how to prepare and keep your child comfortable during the “poke.”
Five Items to Add to Your Healthy Year Checklist
Make this a year of better health. Use this quick checklist to guide your health and wellness efforts: Get a flu shot and a COVID-19 vaccine if you haven’t already. Seasonal flu has taken a backseat to the coronavirus, but cases of flu are already popping up. If you haven’t done so yet, be sure…
Regular Screenings Detect Lung Cancer, Saving Her Life
After five decades of smoking, Tana Allain was hesitant to go in for her first lung cancer screening. But regular…
Managing Diabetes During the Holidays
With Thanksgiving and Christmas right around the corner, it is important to be aware of the extra food and treats your child will be offered during holiday parties, especially for children with diabetes Diabetes is a metabolic disease in which the body is unable to produce enough of or properly use its own insulin, a…
Easy Thanksgiving Recipes
Thanksgiving is all about spending time with family, enjoying great food and creating memories. But when it comes to cooking,…
What Happens After You Quit Smoking
Most people know the dangers of smoking, but many smokers were unaware of the risks when their addiction began. We now know it causes serious damage to your body, including increasing your risk of lung cancer. However, just because someone has smoked for a large part of their life does not mean there’s no point…
Healthier Treats for Santa and His Reindeer
Santa doesn’t always need to eat sugary cookies. Talk to your kids about healthier options for their favorite North Pole…
Healthy and Happy Holidays: Enjoying the Tastes of the Season
This holiday season, you don’t need to risk your good health to have a good time.
Understanding the Dangers of Vaping for Teens
Vaping can be confusing for adults who don’t partake in the activity. Learn what parents should know about why vaping…
Tips to Find Relief from Fall Allergies
Don’t let fall allergies ruin your season! Check out our tips for finding relief from seasonal allergies.
Healthy Habits for Healthy Breasts
Learn how women can take steps in their daily lives to improve their long-term breast health.
Keeping Kids Safe from Drugs in School
Learn ways to teach your kids how to avoid the dangers of drugs while they focus on their education.
Expert Advice on Prepping for Your Mammogram
Learn from the experts about how to prepare for your first mammogram and what to expect.
Ear Infections in Kids FAQs
Ear infections affect many young children. Learn the answers to some of the most frequently asked questions about ear infections…
How Breasts Change Over Time
Learn what sort of changes you may notice in your breasts over time and what the changes may signal.
What Does it Mean to be Prediabetic?
Learn about what it means to be in the group of people most likely to develop diabetes as adults and…
Breast Cancer Myths – Busted
Learn the facts about breast cancer from the experts at the National Cancer Institute.
Keep Young Athletes Safer from Injuries
Discover ways you can keep your young athletes safe from harm while they partake in their favorite activities.
Lifestyle Changes to Decrease the Chance of Breast Cancer
It’s important for people to know how their lifestyle can affect their health. Learn some lifestyle tips on how to…
Seven Reasons Why You Should get a Flu Shot this Season
Learn why it’s important to ensure you stay protected from the flu this holiday season.
I Think I Have Diabetes — Now What?
Learn what to do if you suspect you may be living with diabetes and what your next steps should be.
Desk-Friendly Stretches to Improve Your Mood and Productivity
Sitting at a desk all day and typing for most of it can cause all sorts of aches and pains. In addition to making sure your workstation is ergonomically designed and taking plenty of walk breaks, you can regularly stretch your body to keep yourself limber. Studies have shown that regular breaks to move your…
Torticollis in Infants
Learn about torticollis in infants and how you, as a parent, can help your infant with this medical condition live…
Snack Smart After School
Our Healthy After- School Snack Infographic can help you plan better snacks for your growing students to munch on while…
Pumpkin Spice is Everything Nice
Learn about the health benefits of pumpkin spice and how it’s not just a seasoning used to make seasonal sweets…
The Signs of Breast Cancer
Learn about the signs of breast cancer and how to perform a self examination. Regular self exams and screenings can…
What’s Next? Life After Breast Cancer
Learn about how life after breast cancer is and what you can do to help yourself stay healthy following such…
Kid Strength Training: Weight or Wait?
Learn about the health risks associated with young athletes partaking in strength training and discover what parents can do to…
At What Age Can You Pierce a Child’s Ears?
Concerned about what age is right for piercing a baby’s ears? Read on to learn what’s safe.
Dermatology Screening Info
Learn what different skin issues could be and when you may want to see a dermatologist.
Top 5 Things When Selecting Your Pediatrician
Learn what to consider when it comes to selecting a pediatrician.
How Do I Know My Baby is Getting Enough Milk?
Learn how to tell if your baby is getting enough milk.
4 Ways to Help Your Child Mask Up
Keeping your child healthy during our recent surge of RSV and COVID-19 may include having them wear a mask in…
Why You Should See a Dermatologist
Should you see someone about that freckle? Find out when it’s appropriate to seek a dermatologist.
Breast Pumping 101 for Returning to Work
Learn some tips for new mothers who breastfeed and are returning to their offices.
Sports Physicals Explained
Find out why sports physicals are crucial to your child’s safety.
Ovarian Cancer: Symptoms, Screenings and Prevention
Learn about what ovarian cancer is and what women can do to prevent it.
6 Tips to Make Back to School Less of a Drag
Help your child’s back-to-school routine flourish with these handy tips.
The 3 Major Types of Skin Cancer
Learn about the different types of common skin cancer and how they differ.
Same Condition, New Name: What PMOS Means for You
PMOS is the new name for PCOS. Learn the symptoms, how it’s diagnosed and treatment options that help women feel…
Vaccines Are the Best Way to Protect Kids from Illness
Learn about why vaccines are the best way to protect your children from illness.
Don’t Wait. Hydrate.
Learn why it’s important to keep your kids hydrated during the hot summer months.
Five Tips to Prevent Heartburn
Most of us have experienced that burning sensation in our chest we know as heartburn. Despite the name, the discomfort has nothing to do with the heart, but is caused by stomach acid splashing up into the esophagus where it doesn’t belong. So, what can you do to find relief? Mark Hausmann, MD, shares five…
The Top 7 Benefits of Robotic Surgery
Robotic surgery is a form of minimally invasive surgical procedure that offers multiple benefits for patients.
How to Prepare for Robotic Surgery
If you’ve got a robotic surgery on the calendar, here’s what you should do to prepare.
Tips for Back to School Success
Learn what parents can do to ease their children from a summer mindset into a back-to-school mode.
Healthcare. At Your Fingertips.
Bugbites. Beestings. Tummy aches. Fevers. Let’s face it, accidents and illness don’t keep office hours. Our Lady of the Lake…
Is Your Child’s Asthma Under Control
Learn about how asthma affects children and what you can do to help.
Annual Exams and Sports Physicals are Crucial to Your Child’s Health
Summer means no school schedule. No extracurricular activities. The weekly planner—and Mom and Dad, for that matter—have a little more breathing room, which makes it a great time to schedule physicals for fall sports and catch up on wellness visits for your children. Sports Are Physical Children often are excited about participating in sports, but…
Get Your Special Needs Child Storm Ready!
Learn how you can help your special needs child prepare for the unexpected during hurricane season.
5 Daily Habits for Great Skin at Any Age
Over time, it becomes clear how much our skin can change with age. What many of us don’t know is what we can do about it. From adult acne, to sunspots and crow’s feet, navigating the changes in our skin can be overwhelming. Good skincare habits and healthy lifestyle choices can help delay the natural…
What To Ask Your Doctor
It’s helpful to go into doctor’s appointments with a plan of what to say, and how to say it.
Weathering the Storm: Tips to Prepare a Medical Hurricane Preparedness Plan
Learn some tips on how to prepare for hurricanes this summer.
5 Storm Season Tips for Parents
Learn ways to alleviate potential sources of stress your children may face during hurricane season.
Plan to Shake Up ADD/ADHD Treatment This Summer
Learn why the summer may be the right time to reconsider your child’s treatment.
A Guide to Age-Specific Health Screenings for Men
Learn about the specific age groups men should consider getting certain health screenings in.
Asthma Doesn’t Take a Summer Vacation
Learn why a child living with asthma may struggle during the summer months.
Playing It Cool in the Summer Heat
Learn some tips about staying hydrated during the summer months.
Stroke Recovery: What You Should Know
Learn what you should know about recovering from a stroke.
Understanding Sun Stroke for Parents
Learn about one of the risks of your children being in the sun for too long.
What Screenings Should Women Get?
Learn what types of health screenings women should get at different stages of their lives.
What Are the Benefits of Primary Care?
Learn about why having a primary care provider (PCP) can greatly enhance your health care experience.
What’s a Safe Touch?
Learn about ways to help your child stay safe when it comes to physical contact with others.
When Summer Fun Turns Scary: Signs of Heat Stroke in Kids
Learn why it’s important to keep an eye out for certain symptoms in kids as they play outside during the…
Primary Care Provider: Your Guide Through the Healthcare Jungle
Learn why having a primary care provider can be beneficial to your health.
A Mini-Stroke May be a Serious Warning
Learn how a “mini-stroke” may be a warning sign of larger concern.
Is It GERD or Acid Reflux?
If you’re experiencing persistent stomach pain, you may wonder whether it’s GERD or acid reflux. Get the facts.
The Facts About Hernia & Symptoms to Know
More than a million hernia repairs are performed in the United States each year. Here’s what to know about a…
What to Expect From Robotic Surgery
Learn what robotic surgery is and how it can benefit your overall health following a surgical procedure.
Robotic Hernia Repair May Be the Answer
Learn why robotic-assisted hernia repair may help address your health concerns.
Swim Smart: Four Tips to Reduce Slips and Falls Around Water
Learn about smart safety tips for healthier summer fun.
Spring Allergies – When is a Cold Just a Cold?
Learn the differences between Spring allergies and a common cold.
How to Talk With Your Family About Heart Health
Learn comfortable ways to address hearth health concerns with your loved ones.
The Most Overlooked Symptoms of Heart Disease
Many people know the telltale signs of heart disease, but some overlooked symptoms can be early warning signs of trouble.
Heart Health 101: Your Guide to Your Heart
Learn about ways to keep your heart healthy and the stats behind a healthy heart.
Easy Lunch & Snacks for the Family
Learn about how simple snack swaps can have a positive benefit to your overall health.
Managing Diabetes in Children
Learn how parents can best help their children living with diabetes.
How Family History Affects Your Risk for Heart Disease
Learn about your family’s health history impacts your risk of heart disease.
A Good Night’s Sleep
To remain healthy, your child needs to get adequate sleep—restful, uninterrupted sleep. “The two biggest goals for sleep medicine are to make sure kids get enough sleep for their age, and to make sure it’s good sleep,” explains Dwayne Henry, MD, pediatric sleep medicine specialist at Our Lady of the Lake Children’s Hospital. Dr. Henry…
What to Expect at a Cardiology Appointment
Preparing for a cardiology appointment? Here’s what to know, what to ask and what to bring with you.
Get Some Zzzzs for Your Heart Health
A lack of sleep can do more than make you grumpy. It can also affect your heart health.
7 Health Tips to Take to Heart
Seven simple ways you can care for your heart and keep it healthy for years to come.
Winter Survival Kit for Flu Season
Cooler temperatures are creeping into south Louisiana. On their heels are the flu and other airborne germs that are going to settle in to wreak havoc on the respiratory systems of your little ones until we finally see the colors of Spring. What’s a parent to do? Strap on your boots! It’s time to hit…
Is Rooting Too Hard Bad for Your Heart?
The perils of intense anxiety associated with watching sports.
Best Flu-Fighting Household Cleaners
See your doctor when these moles or changes appear on your skin.
Stop the Bleed: Life-saving information in trauma situations
Life-saving information on how to staunch traumatic bleeding.
MD vs DO: What’s the Difference in a Physician’s Title?
An explanation of distinctions between doctors of medicine and doctors of osteopathy.
New Treatment Option for Sleep Apnea Comes to Baton Rouge
The perils of intense anxiety associated with watching sports.
Health Screenings by Age
Learn what health screenings you should consider for a person your age.
How Often Should You See Your Primary Care Provider?
Learn how often you should see your PCP.
Get Prepared for This Most Unusual Hurricane Season
Storm season preparations and tips during the COVID-19 pandemic.
What To Expect This Holiday Season
With new cases of COVID-19 spiking nationally once again just as the holiday season is upon us, proper precautions to…
