Tips to Reduce Your Risk of Heart Disease
Managing your health is a team effort. And that’s also true for keeping your heart healthy. Here are some steps…
Heart-Healthy Alternative on the Go: Mason Jar Salad
Life gets busy, but it’s still important to regularly enjoy a healthy lunch. Federico De Puy, MD, cardiologist with Our Lady of the Lake Physician Group, enjoys making mason jar salads and shares his method for a healthy, convenient lunch on-the-go. Wash, chop and prepare all the ingredients Sunday evening, then they’re ready to go…
Tips to Stay Safe and Warm During Winter Weather
Winter weather shows up so infrequently in the South that it may be hard to remember what steps to take to prepare. Freezing temperatures, slippery roads and carbon monoxide poisoning are just a few of the potential dangers to avoid.Dr. Mark Laperouse, medical director of emergency services at Our Lady of the Lake, shares some tips…
Making Your Next Doctor’s Appointment More Meaningful
Whether it’s your first visit to a provider or you have a long-term, established relationship, there are things you can do to better prepare for your next primary care or specialist appointment. Here are some tips for making the most of your next appointment with your healthcare provider. Prepare for Your Visit Bring along…
Tickle Their Funny Bones: How Humor Helps Kids in Medical Situations
A good joke is always welcome. Using humor can help children stay comfortable in a doctor’s office, hospital room or any other time they’re receiving medical care. Meaghan Myrick, Child Life Specialist with Our Lady of Lourdes Women’s & Children’s Hospital, explains why it’s important for kids to feel at ease in medical settings and…
More Than a Gender Reveal: What an Ultrasound Can Show About a Baby’s Heart
A 20-week anatomy scan, a standard for OB care for expecting moms, is exciting for parents because that’s typically the first time their baby’s gender can be revealed. That ultrasound, typically done halfway through the pregnancy, provides so much information, such as the structure and creation of their little one’s heart. Albert Gutierrez, MD, pediatric…
When to Use Heat or Ice for Muscle Aches or Injuries
Both heat and ice can be used to help minor injuries heal faster. Learn when it’s best to use heat…
After the Heart Attack: Understanding Heart Attack Recovery
Learn how your life changes following a heart attack.
Listen to Your Heart – What Providers Hear with a Stethoscope
The humble stethoscope has been around for more than 200 years, an iconic and enduring medical tool that allows providers to listen to their patients’ hearts. What Do Providers Hear? This important listening tool is used daily to assess heart rhythm and health. Steven T. Gremillion, MD, chief medical officer for Franciscan Missionaries of Our…
