Winter Survival Kit for Flu Season
Cooler temperatures are creeping into south Louisiana. On their heels are the flu and other airborne germs that are going to settle in to wreak havoc on the respiratory systems of your little ones until we finally see the colors of Spring. What’s a parent to do? Strap on your boots! It’s time to hit…
7 Health Tips to Take to Heart
Seven simple ways you can care for your heart and keep it healthy for years to come.
Get Some Zzzzs for Your Heart Health
A lack of sleep can do more than make you grumpy. It can also affect your heart health.
What to Expect at a Cardiology Appointment
Preparing for a cardiology appointment? Here’s what to know, what to ask and what to bring with you.
A Good Night’s Sleep
To remain healthy, your child needs to get adequate sleep—restful, uninterrupted sleep. “The two biggest goals for sleep medicine are to make sure kids get enough sleep for their age, and to make sure it’s good sleep,” explains Dwayne Henry, MD, pediatric sleep medicine specialist at Our Lady of the Lake Children’s Hospital. Dr. Henry…
How Family History Affects Your Risk for Heart Disease
Learn about your family’s health history impacts your risk of heart disease.
Managing Diabetes in Children
Learn how parents can best help their children living with diabetes.
Easy Lunch & Snacks for the Family
Learn about how simple snack swaps can have a positive benefit to your overall health.




















