Skip to content
FMOL Health | The Source
Making a Significant Difference
FMOL Health | The Source
  • Care Without Compromise
    • Cancer Care & Innovation
    • College Ready
    • Diabetes & Endocrinology
    • Heart & Vascular Care
    • Neurosciences
    • Orthopedic & Sports Medicine
    • Pediatric Excellence
    • Primary & Preventative Care
    • Research & Innovation
    • Seasonal Care & Wellness
    • Women’s Health
      • Through All Maternity
  • Live Well
    • Physical Activity & Fitness
    • Mind & Mood Health
    • Nutrition & Healthy Living
  • Stories That Inspire
    • Healthcare Journeys
    • Your Health, Our Calling
  • Straight From the Source
  • ParentingU
Search:
About
  • About Us
  • Care Without Compromise
    • Cancer Care & Innovation
    • College Ready
    • Diabetes & Endocrinology
    • Heart & Vascular Care
    • Neurosciences
    • Orthopedic & Sports Medicine
    • Pediatric Excellence
    • Primary & Preventative Care
    • Research & Innovation
    • Seasonal Care & Wellness
    • Women’s Health
      • Through All Maternity
  • Live Well
    • Physical Activity & Fitness
    • Mind & Mood Health
    • Nutrition & Healthy Living
  • Stories That Inspire
    • Healthcare Journeys
    • Your Health, Our Calling
  • Straight From the Source
  • ParentingU
holiday meal on table

Healthy Holiday Food Swaps

Learn some great ways to eat a bit healthier this holiday season with our food-swap infographic. 

Learn more about mindful holiday eating with our article, Eat Healthy for the Holidays—and All Year Long.


Find a PCP today, click
here.

Share this post:

chicken dinner
Pandemic Cooking Is All About the Pans
Nutrition & Healthy Living
Read more
lunchbox with fruit and sandwich on a light blue background
Easy Lunch & Snacks for the Family
Nutrition & Healthy Living, ParentingU, Pediatric Excellence
Read more
holiday meal featuring lunch meat
Eat Healthy for the Holidays—and All Year Long
Nutrition & Healthy Living
Read more
holiday meal on table
Healthy Holiday Food Swaps
Nutrition & Healthy Living
Read more
healthy snacks banner art
Healthy Snack and Hydration Ideas for Heading Back to the Office
Nutrition & Healthy Living
Read more
new recipes banner art
Beep, Beep! Ideas to Beat the Dinner Rush After a Long Day at Work
Nutrition & Healthy Living
Read more
Related Videos
Follow Us on YouTube
Dr. Jason Maljaars dives into the brain-boosting power of food, revealing how what we eat can either sharpen our minds or cloud ... 39:56
YouTube Video UCHKeBU9fkXjvpiZ9IvqGHdw_FN_PXNXkDds

Food for Thought — How Nutrition Can Improve Your Brain Health

In this episode of Heart2Heart, Tiffany Ardoin, MD, FACP, internal medicine physician with Our Lady of the Lake and assistant ... 10:48
YouTube Video UCHKeBU9fkXjvpiZ9IvqGHdw_jviKRv1Q7ts

Heart2Heart: Nutrition, Lifestyle and Cardiac Disease Prevention

Healthy eating habits and a positive attitude about food can start early in a child's life. In honor of September being Childhood ... 30:41
YouTube Video UCHKeBU9fkXjvpiZ9IvqGHdw_LTBjprc_JrY

ParentingU Podcast – Healthy Eating Habits

Subscribe to Our Channel

FMOLHS YouTubeFMOL Health @fmolhs
2.12K subscribers

Categories to Explore

Cancer Care & Innovation
Cancer Care & Innovation
College Ready
College Ready
Diabetes & Endocrinology
Diabetes & Endocrinology
Healthcare Journeys
Healthcare Journeys
Heart & Vascular Care
Heart & Vascular Care
Mind & Mood Health
Mind & Mood Health
Neurosciences
Neurosciences
Nutrition & Healthy Living
Nutrition & Healthy Living
Orthopedic & Sports Medicine
Orthopedic & Sports Medicine
ParentingU
ParentingU
Pediatric Excellence
Pediatric Excellence
Physical Activity & Fitness
Physical Activity & Fitness
Primary & Preventative Care
Primary & Preventative Care
Research & Innovation
Research & Innovation
Seasonal Care & Wellness
Seasonal Care & Wellness
Through All Maternity
Through All Maternity
Women's Health
Women's Health
Your Health, Our Calling
Your Health, Our Calling

Follow FMOL Health

Stay connected with FMOL Health and our hospitals and clinics across Louisiana and Mississippi. Explore stories, insights and updates from our teams and leaders.

Follow FMOL Health on Facebook
Follow FMOL Health on YouTube
Follow FMOL Health on TikTok
Follow FMOL Health on LinkedIn
Follow FMOL Health on Instagram
Follow FMOL Health on X

Get our articles delivered straight to your inbox.

Subscribe to Healthful Notes
Serving the Healthcare Needs of Louisiana and Mississippi
Find a Doctor
Find a Location
FMOLHS The Source
4200 Essen Lane
Baton Rouge, LA 70809
(225) 923-2701

The Franciscan Missionaries of Our Lady Health System is one of the largest healthcare systems based in Louisiana and the largest pediatric network in the state. The health system was organized in 1984 as a non-profit, Catholic organization, sponsored by the Franciscan Missionaries of Our Lady. FMOLHS is the leading healthcare provider for more than half of Louisiana’s population and Mississippi’s largest metropolitan area. Headquartered in Baton Rouge, Louisiana, the health system manages seven major medical centers in Louisiana and Mississippi, as well as an integrated Children’s Health network, Senior Services division, and Franciscan Missionaries of Our Lady University, known as FranU. Learn more about our ministry: Our Lady of the Lake, Our Lady of the Lake Children’s Health, Our Lady of Lourdes, St. Francis Medical Center, Our Lady of the Angels, St. Dominic’s.

Privacy Policy | Disclaimer | Nondiscrimination Policy
Copyright 2026. All Rights Reserved. Franciscan Missionaries of Our Lady Health System.
Go to Top