Three Ways to Manage Stress During the Holidays
November 22, 2024
Holiday stress? Here are 3 insights to manage it and curb your feelings of depression around the holidays
Embracing a Fresh Start: Spiritual Discipline Can Last Beyond Lent
February 12, 2024
Lent is a time for spiritual renewal. The journey can be a time to pause, reflect and recalibrate your life
Winter Heart Health: How to Protect Yourself
November 28, 2023
Winter is a time to enjoy the holidays with family and friends. Just ensure that you’re not ignoring your physical
A Pediatrician’s Top 3 Tips to Navigate the Holidays
November 22, 2023
Holidays can be a magical time filled with joy, laughter and cherished family moments. Amidst the excitement, parents keep a
Winter Wonders: Coats Off for Car Seat Safety
November 21, 2023
As temps fall, we all experience the instinct to bundle up. Not so fast for our littlest passengers. Rachel Dewey,
Talking About Lent with Kids
February 23, 2023
In Louisiana our kids get school breaks for Mardi Gras and Easter, but they may not understand the Lenten season
Trick or Treating Tips: Accommodating Children with Food Allergies
September 26, 2022
For a holiday that is supposed to be all about fun, costumes and treats, Halloween can be big concern for
Skip the Meat But Keep the Flavor this Season
March 16, 2022
Every Friday in Lent, Catholics follow the tradition of only eating seafood or otherwise eating meatless meals as a symbolic
Lenten Spiritual Disciplines for Health and Wellness
February 28, 2022
The season of Lent is a journey within the Christian calendar, the 40 days plus six Sundays leading up to
Managing Diabetes During the Holidays
November 22, 2021
With Thanksgiving and Christmas right around the corner, it is important to be aware of the extra food and treats
Easy Thanksgiving Recipes
November 18, 2021
Thanksgiving is all about spending time with family, enjoying great food and creating memories. But when it comes to cooking,
What To Expect This Holiday Season
January 6, 2020
With new cases of COVID-19 spiking nationally once again just as the holiday season is upon us, proper precautions to