Healthy Eating for a Healthier You: Small Changes That Make a Big Impact
February 27, 2025
When it comes to improving your health, what you eat plays a major role. The good news? You don’t have
Embracing a Fresh Start: Spiritual Discipline Can Last Beyond Lent
February 12, 2024
Lent is a time for spiritual renewal. The journey can be a time to pause, reflect and recalibrate your life
Nourishment During Lent: A Parent’s Guide to Meatless Fridays
January 23, 2024
During the sacred season of Lent, many families in south Louisiana are faced with the challenge of ensuring their children
Talking About Lent with Kids
February 23, 2023
In Louisiana our kids get school breaks for Mardi Gras and Easter, but they may not understand the Lenten season
Skip the Meat But Keep the Flavor this Season
March 16, 2022
Every Friday in Lent, Catholics follow the tradition of only eating seafood or otherwise eating meatless meals as a symbolic
Lenten Spiritual Disciplines for Health and Wellness
February 28, 2022
The season of Lent is a journey within the Christian calendar, the 40 days plus six Sundays leading up to