Fuel Your Metabolic Health: Insights on Insulin Resistance, Diabetes and Weight Management
August 15, 2024
Small steps can lead to big changes when it comes to your metabolic health. Brooke Kanigowski, RDN, dietitian with Our
Changing Lives With Bariatric Surgery: Is It Right for You?
August 1, 2024
Weight loss isn’t just about numbers on a scale. It’s about improving health and transforming your life. Bariatric surgery, once
The Family Cell Phone: A Practical Parenting Hack
July 25, 2024
In today’s digital age, managing screen time and ensuring kids’ safety while staying connected can be challenging for parents. One
Healthy Weight Loss: The Role of Medication in a Comprehensive Approach
July 18, 2024
When it comes to weight loss, the lure of quick fixes and miracle cures is strong, but the reality is
Why Establishing a Relationship with a Primary Care Provider is Crucial at Any Age
July 3, 2024
Getting set up with a primary care provider is the smart move, even if you’re feeling perfectly healthy right now.
Primary Care is for Everyone
June 20, 2024
Your primary care provider is more than just a healthcare professional — they can become your health’s best friend, guiding
The Power of Primary Care
June 6, 2024
Take the first step to take care of your health and start a relationship with a primary care provider. It’s
Understanding Puberty in Girls: A Comprehensive Guide | ParentingU Podcast
April 11, 2024
Embarking on the journey of puberty with your daughter can be daunting, but armed with knowledge and support, you can
A Parent’s Guide to Boys’ Puberty | ParentingU Podcast
April 11, 2024
Physical changes during puberty for boys may be less visible than for girls, but the developmental process from childhood to
Vaccines for Tweens & Teens | ParentingU Podcast
March 28, 2024
Thought you were done with vaccines once your kids passed the toddler stage? Think again! Just like helping juggle homework
The Playbook for Safer Youth Sports | ParentingU Podcast
March 14, 2024
With the joy and health benefits of youth sports comes the risk of injury, but there are steps parents can
Panic-Free Pediatrics: Where to Seek Care for Your Sick or Injured Tween or Teen | ParentingU Podcast
February 29, 2024
As parents, we’ve all been there — the nerve-wracking moment when our child twists an ankle during a soccer game
A Foundation for Self-Esteem and Healthy Tween and Teen Relationships – ParentingU Podcast
February 15, 2024
The tween and teen years aren’t all rocky. Deepening relationships with our children as they come into themselves as young
Leveling Up from Pediatric to Adult Primary Care – ParentingU Podcast
February 1, 2024
In a world dominated by technology and social media, parenting preteens and teenagers has become more challenging than ever. Nicholas
The Adolescent Appetite – Healthy Eating Tips for Tweens and Teens
January 18, 2024
Fueling our kids’ growth with nutritious food is a constant for parents. As our tweens and teens gain independence helping
Beyond the Buzz: Insights on Teens, Tweens and Caffeine
January 4, 2024
Parenting can be a caffeine-fueled journey, from late-night baby soothing to surviving teen curfews. As our children grow up, their
Roadmap to Safety: Teen Driving Tips – ParentingU Podcast
December 21, 2023
Buckle up! The road to independence for teens often includes that first turn behind the wheel and eventually their own
Unlock the Secrets to Teen & Tween Sleep – ParentingU Podcast
December 7, 2023
Sleep-deprived, groggy and perpetually glued to a screen? Parents, tweens and teens may all be in need of a little