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Daily Archives: January 20, 2022

thermometer in frigid scene

Tips to Stay Safe and Warm During Winter Weather

Seasonal Care & WellnessBy Mari WalkerJanuary 20, 2022Leave a comment

Winter weather shows up so infrequently in the South that it may be hard to remember what steps to take to prepare. Freezing temperatures, slippery roads and carbon monoxide poisoning are just a few of the potential dangers to avoid.Dr. Mark Laperouse, medical director of emergency services at Our Lady of the Lake, shares some tips…

salad in mason jars

Heart-Healthy Alternative on the Go: Mason Jar Salad

Heart & Vascular CareBy Mari WalkerJanuary 20, 2022Leave a comment

Life gets busy, but it’s still important to regularly enjoy a healthy lunch. Federico De Puy, MD, cardiologist with Our Lady of the Lake Physician Group, enjoys making mason jar salads and shares his method for a healthy, convenient lunch on-the-go. Wash, chop and prepare all the ingredients Sunday evening, then they’re ready to go…

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