Filling Recipes to Warm Your Heart and Keep it Healthy
It can be hard to listen to your heart if your stomach is growling too loudly. Nourishing your body well is an important part of keeping your heart healthy. Jen Bay Avis, MEd, LDN, RD, CDE, outpatient dietitian at St. Francis Medical Center, shares some heart-healthy recipes; two that will make great dinner options and…