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Daily Archives: April 22, 2022

older woman stretching on yoga mat outside

Women’s Health: Take Care of Yourself

Women's HealthBy Mari WalkerApril 22, 2022Leave a comment

Self care is more than a hashtag. Women’s bodies have unique health needs. Certain habits can improve and maintain health and well-being.   May S. Thomassee, MD, gynecologist and minimally invasive gynecologic surgeon with Lourdes Physician Group, shares her wellness advice for women. “In today’s world, women need to not only survive but to thrive,” she says.…

kids running toward camera at a summer camp

How to Get Ready for Sleepaway Summer Camp

ParentingUBy Mari WalkerApril 22, 2022Leave a comment

Many fond memories are built at overnight summer camp. It’s a rite of passage in some families, developing resilience and independence.  With residential camps in full swing again this summer, we’ve collected some tips to make the experience safe and fun for your campers. 1. Make the Sleepaway Camp Decision How do you know if…

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