What Foods Cause Heartburn and Indigestion?
Heartburn and indigestion are extremely common. More than 60 million Americans experience heartburn each year. Indigestion affects nearly 25 percent of Americans. Thankfully, you can prevent many bouts of heartburn and indigestion. You just have to know what causes your symptoms to flare up. Then, avoid those triggers. Understanding Heartburn and Indigestion Many people think…