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Daily Archives: February 27, 2024

mom comforting her teen daughter

Navigating Tough Times: 3 Tips to Help Kids Cope if They Witness Trauma

ParentingUBy Mari WalkerFebruary 27, 2024

​​​​​​Resilience is your capacity to rise above tough circumstances, and helping our kids become more resilient is an important part of the parenting journey. While children are naturally resilient, they can still be deeply affected by tragedy in the news or witnessing others’ traumatic events. A friend’s serious injury or a death in a classmate’s…

parent and child working on pie dough together

Create Memories in the Kitchen: Easy Pie Recipes for Families

ParentingU, Seasonal Care & WellnessBy Mari WalkerFebruary 27, 2024

Healthy family habits can also include room for life’s sweet moments – and what could be sweeter than pie? In honor of Pi Day, March 14, we’ve collected a few recipes to test out with your kids in the kitchen. Pull out the aprons, roll up your sleeves and get ready for a pie-making adventure…

adult feeling child's throat

Prevent Strep Throat: Five Expert Tips for a Healthy Season

Primary & Preventive Care, Seasonal Care & WellnessBy Mari WalkerFebruary 27, 2024

Strep throat, that pesky bacterial infection causing sore throats and discomfort, often seems to strike during colder months with drier air and more time spent inside.  Strep throat is a common infection, but there are ways to proactively reduce your risk of getting it. Here’s what you need to know about symptoms, treatment and prevention.…

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