The drive for success often means juggling high-stakes decisions, long hours and constant pressure. Yet, in the pursuit of excellence, many leaders may find themselves becoming victims of their own success. Curtis Chastain, MD, director of Our Lady of the Lake Physician Group Men’s Health and Executive Wellness Center, understands this paradox well. “There’s a…
Robert Brault once wrote, “Enjoy the little things, for one day you may look back and realize they were the big things.” This quote resonates deeply with Curtis Chastain, MD, director of Our Lady of the Lake Physician Group Men’s Health and Executive Wellness Center. “It encapsulates a vital truth we teach at Lake Men’s…
Are you prepared for flu season? The Centers for Disease Control and Prevention says flu season usually begins in October, with its peak during the months of December through March. As a contagious respiratory disease, influenza can be debilitating for even the healthiest of us, with fever, cough and fatigue as some of the main…