At 86, Coach Lou St. Amant still throws out the first pitch, still shows up for daily Mass and still inspires everyone who knows him. But just a few months ago, he suffered a stroke following a cardiac procedure which could have benched him for good. Thanks to quick action, expert care at St. Francis…
When your days are packed with meetings, carpool duty, errands, dinner prep and maybe just a moment to catch your breath, sleep can feel like the first thing to go. But here’s the truth: rest isn’t a reward for finishing your to-do list. It’s a requirement for your health. Sleep is often overlooked in conversations…
For Sandra and Sonny Launey, volunteering at Our Lady of Lourdes Regional Medical Center is more than a weekly commitment — it’s a shared mission rooted in faith. Sandra, 82, has volunteered at Our Lady of Lourdes since 2013. Sonny, 80, joined her in 2016. Even in their different roles — Sandra as a eucharistic…