When a baby graduates from the NICU, the journey isn’t over. Life has just begun. That’s why the Neurodevelopmental Clinic, a collaboration between Our Lady of the Lake Children’s Health and Woman’s Hospital, exists: to give NICU graduates the specialized care and support they need to thrive. For nearly 20 years, this clinic has been…
Once the air finally turns crisp and leaves paint our world in shades of gold and amber, it’s the perfect time to cozy up with a bowl of nourishing soup. Fall produce isn’t just flavorful. It’s packed with vitamins, minerals and fiber to keep you and your family healthy. Why Seasonal Fall Produce Matters Fall…
Most women know mammograms are essential for catching breast cancer early. But fewer know these same images can also provide a surprising glimpse into your heart health. For some women, a mammogram may reveal hidden risk factors for cardiovascular disease — the leading cause of death in women. What Is Breast Arterial Calcification (BAC)? A…
You can’t always control germs, stress or the weather, but you can control how well you sleep. And your immune system will thank you. Pairing good sleep habits with preventive steps, like a flu shot, gives your body the best defense this season. Why Sleep Matters for Your Health Sleep isn’t just downtime. During deep…
For many adults, weekends are prime time to get active. Whether it’s running, cycling, basketball or hiking, these short bursts of intense activity can energize your week. But they also come with a risk of injuries. Pain, strains or sprains don’t have to bench you. With the right prevention and care, you can stay active…