Valentine’s Day Crafts and Healthy Snacks for the Whole Family
January 27, 2025
Valentine’s Day is a time to celebrate love, and what better way to do that than with a few simple
Keeping Kids Safe During the Holidays: Tips to Avoid Breaks, Sprains and Other Injuries
November 21, 2024
The holiday season is a time for fun, family and plenty of outdoor activities. But with all the excitement —
Protecting the Most Vulnerable: Why Pregnant Moms and High-Risk Groups Need the RSV Vaccine
October 29, 2024
Respiratory syncytial virus (RSV) is more than just a common respiratory infection. For certain populations — infants, expecting moms, the
Keeping Little Kids Safe at the Holiday Table
October 15, 2024
The holidays bring delicious meals, laughter and memories with loved ones. But with all that excitement come a few hidden
The Family Cell Phone: A Practical Parenting Hack
July 25, 2024
In today’s digital age, managing screen time and ensuring kids’ safety while staying connected can be challenging for parents. One
Back-to-School Playground Safety: Essential Tips for Parents
July 15, 2024
Recess is often the highlight of a child’s school day, offering a chance to burn off energy and enjoy some
The Power of Listening in Pediatric Healthcare
July 1, 2024
As a parent, you’ve likely experienced some anxiety when bringing your child to their pediatrician’s office. Imagine this: you’re in
Going Above and Beyond: Exceptional Physical Therapist Gives Courage and Confidence
June 27, 2024
When Jaclyn and Todd Peters brought their 9-year-old daughter Cecilia to Our Lady of the Lake Children’s Health for physical
The Science of Sunburns: What Every Parent Needs to Know
June 18, 2024
As the weather warms up and families spend more time outdoors, understanding the science behind sunburns becomes crucial for protecting
Your Essential Babysitter Checklist for Stress-Free Childcare
June 14, 2024
Leaving your kids with a babysitter for the first time — or even the tenth — can be a nerve-wracking
Essential Kitchen Safety for Kids and Families
June 13, 2024
In addition to family parties with grilling and camping trips with fires, summer months may mean tweens and teens spend
6 Healthy Summer Snacking Tips from a Dietitian: Keep Your Kids Fueled and Hydrated!
May 28, 2024
Hot days call for cool, healthy snacks that your family will love, and here in the South we have plenty
New Moms, Take Care of Your Mental Health
May 23, 2024
Bringing a new life into this world is a remarkable journey, filled with joy, wonder and its fair share of
Understanding Puberty in Girls: A Comprehensive Guide | ParentingU Podcast
April 11, 2024
Embarking on the journey of puberty with your daughter can be daunting, but armed with knowledge and support, you can
A Parent’s Guide to Boys’ Puberty | ParentingU Podcast
April 11, 2024
Physical changes during puberty for boys may be less visible than for girls, but the developmental process from childhood to
Vaccines for Tweens & Teens | ParentingU Podcast
March 28, 2024
Thought you were done with vaccines once your kids passed the toddler stage? Think again! Just like helping juggle homework
The Playbook for Safer Youth Sports | ParentingU Podcast
March 14, 2024
With the joy and health benefits of youth sports comes the risk of injury, but there are steps parents can
Panic-Free Pediatrics: Where to Seek Care for Your Sick or Injured Tween or Teen | ParentingU Podcast
February 29, 2024
As parents, we’ve all been there — the nerve-wracking moment when our child twists an ankle during a soccer game