How Often Should You See Your Primary Care Provider?
Learn how often you should see your PCP.
Is Rooting Too Hard Bad for Your Heart?
The perils of intense anxiety associated with watching sports.
Primary Care Provider: Your Guide Through the Healthcare Jungle
Learn why having a primary care provider can be beneficial to your health.
What Are the Benefits of Primary Care?
Learn about why having a primary care provider (PCP) can greatly enhance your health care experience.
What To Ask Your Doctor
It’s helpful to go into doctor’s appointments with a plan of what to say, and how to say it.
Desk-Friendly Stretches to Improve Your Mood and Productivity
Sitting at a desk all day and typing for most of it can cause all sorts of aches and pains. In addition to making sure your workstation is ergonomically designed and taking plenty of walk breaks, you can regularly stretch your body to keep yourself limber. Studies have shown that regular breaks to move your…
Making Your Next Doctor’s Appointment More Meaningful
Whether it’s your first visit to a provider or you have a long-term, established relationship, there are things you can do to better prepare for your next primary care or specialist appointment. Here are some tips for making the most of your next appointment with your healthcare provider. Prepare for Your Visit Bring along…
When to Use Heat or Ice for Muscle Aches or Injuries
Both heat and ice can be used to help minor injuries heal faster. Learn when it’s best to use heat…
