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Author Archives: Mari Walker

A young woman smiles radiantly at the camera. She is holding a container of skincare product in front of one eye. The same skincare product is dabbed on her cheek and nose.

New Year, New Skin: How The Medical Spa Can Help You Glow

Seasonal Care & WellnessBy Mari WalkerDecember 31, 2024

As the calendar flips to a new year, you may be ready to prioritize your health and self-care. This year, why not focus on your skin? Healthy, radiant skin isn’t just a luxury — it’s a vital part of overall wellness. Glowing skin can boost your confidence, enhance your appearance and even serve as an…

hands holding teal ribbon

Signs and Symptoms of Cervical Cancer

Cancer Care & InnovationBy Mari WalkerDecember 30, 2024Leave a comment

Learn about the signs and symptoms of cervical cancer to better know what to look out for early on.

Mindful Eating Made Simple: Stay on Track with Ease

Nutrition & Healthy LivingBy Mari WalkerDecember 27, 2024

As the excitement of New Year’s resolutions begins to wane, staying committed to healthy habits can feel challenging.  Mindful eating — paying attention to how, why and what you eat — can be a powerful tool to maintain balance without feeling deprived. By focusing on intention and savoring meals, you can reconnect with your health…

Empty Nest, Full Hearts: Finding Meaning Through Giving

About UsBy Mari WalkerDecember 23, 2024

Witnessing the construction of Our Lady of the Lake Children’s Hospital ignited a desire to contribute to something meaningful within their community. As their children flew the nest, Richard and Lori Pellerin discovered a new sense of purpose and connection through their involvement with the Our Lady of the Lake Foundation, leading to a gift…

New Year, New Meals: Easy Meal Prep Tips for Hectic Weeks

About UsBy Mari WalkerDecember 20, 2024

The new year is a perfect time to reset routines, especially when it comes to feeding your family. Between school, work and extracurriculars, getting dinner on the table is always a juggling act. Meal prepping is your secret weapon to stress less and eat better — even sneaking in those extra veggies kids (and adults)…

From Clinics to Hospital: Our Unified Approach to Pediatric Care

About Us, Pediatric ExcellenceBy Mari WalkerDecember 20, 2024

At Our Lady of the Lake Children’s Health, pediatric care isn’t confined to a single building — it’s a coordinated network that extends across clinics and the communities we are privileged to serve. Since 2019, when we opened our Our Lady of the Lake Children’s Hospital, the connection between our hospital and network of pediatric…

Using Music Therapy to Transform Patient Care

About Us, Research & InnovationBy Mari WalkerDecember 18, 2024

Stress, physical limitations, emotional struggles — these are challenges that patients face every day. But what if the solution wasn’t a pill or a procedure but a melody?  That’s the idea driving Mandy Creekmore, a music therapist whose work at LSU and Our Lady of the Lake is redefining how we approach healing. The Power…

How Our Lady of the Lake Health and LSU Research Is Unlocking Immune Resilience

About Us, Research & InnovationBy Mari WalkerDecember 18, 2024

Stress often gets a bad reputation, and for good reasons.  Chronic stress can take a toll on physical and mental health, weakening immune function and slowing recovery. But what if certain types of stress could actually make us stronger? That’s exactly what Guillaume Spielmann, PhD, and his team at Louisiana State University and Our Lady…

A man and woman smile at the camera. The man is wearing a cap and a colorful shirt. The woman's head is leaned close to him.

Baton Rouge Man’s Stroke Recovery Highlights Life-saving Local Expertise

Healthcare JourneysBy Mari WalkerDecember 16, 2024

After years spent working with senior citizens and seeing some of his own relatives deal with the aftermath of a stroke, Mark Calvit had a strong suspicion about what was happening to him on Oct. 20, 2023. “All of a sudden, I felt like I was caught up in a tidal wave,” Calvit says. “My…

Fibroscan: A Game-Changer for Liver Health

Care Without CompromiseBy Mari WalkerDecember 10, 2024

Fatty liver disease is one of the fastest-growing health concerns in the U.S., but many people don’t realize they’re at risk until it’s too late.  At Our Lady of the Angels Hospital, we’re stepping up with a new way to take control of liver health. Fibroscan offers a quick, comfortable and noninvasive option for diagnosing…

Jason Rogers, MSN, RN

From Patient Attendant to VP: 27 Years of Leading with Compassion

Your Health, Our CallingBy Mari WalkerDecember 10, 2024

Jason Rogers, MSN, RN, never set out to lead; in fact, he almost turned down his first leadership role in nursing — yet today, he’s shaping the future of healthcare at Our Lady of the Lake Health. With 27 years of service with Our Lady of the Lake, Jason is now vice president, nursing, and…

Routine Checkup Leads to Life-Saving Liver Cancer Surgery

Healthcare JourneysBy Mari WalkerDecember 9, 2024

When David Talmage received his liver cancer diagnosis late last year, he felt like things were grim. “I did a lot of research about liver cancer and based on what I saw, it seemed like the prognosis was not too good,” he said. “I felt like it was a pretty bleak diagnosis. You think about…

A young woman wearing glasses leans her head on her hand and looks at the screen of a laptop computer.

How to Tackle College Stress

Care Without Compromise, College ReadyBy Mari WalkerDecember 3, 2024

Stress is a common part of college life, whether it’s juggling assignments, exams or extracurricular activities. While we often think of stress as headaches, a racing heart or feeling anxious, it can manifest in surprising ways. Less Obvious Signs of Stress to Watch Out For: Teeth grinding: Often happening at night, this can be linked…

woman resting on a couch wrapped in red blanket

Primary Care vs. Urgent Care vs. ER: When to Go Where

College Ready, Primary & Preventive CareBy Mari WalkerNovember 30, 2024

Know where to go when you need healthcare.

Catch It Before It Catches You: A College Student’s Guide to Staying Healthy

Care Without Compromise, College ReadyBy Mari WalkerNovember 26, 2024

When you live in close quarters — often the case during college days — sharing spaces with friends, classmates and neighbors means sharing germs, too. A single sniffle can spread quickly. Luckily, with some proactive habits and quick reactions to early symptoms, you can stay ahead of illness and keep thriving. Stay Up to Date…

Geaux Hero: Blaise’s Resilience Through Trauma Recovery

Healthcare JourneysBy Mari WalkerNovember 26, 2024

Father’s Day weekends at False River were always about making memories for Blaise and his dad, Rory. But last summer, a day of tubing and laughter turned to tragedy when a pontoon boat struck Blaise, then 14, leaving him with severe injuries to his feet. What followed was a journey of exceptional care, resilience and…

In the background on a wooden surface, Christmas lights glisten. In the foreground, a jar of coins has a label reading, "Tis the Season to Give."

Generosity Is Good for Your Health: Discover the Benefits of Giving

Mind & Mood HealthBy Mari WalkerNovember 25, 2024

We often think of generosity as a way to help others, a selfless act to support someone in need or to bring joy to those around us. But did you know that giving actually benefits the giver, too?  Generosity can reduce stress, boost your immune system and even make you feel happier. Even the smallest…

sad young woman thinking in front of Christmas tree

Three Ways to Manage Stress During the Holidays

Mind & Mood Health, Seasonal Care & WellnessBy Mari WalkerNovember 22, 2024Leave a comment

Holiday stress? Here are 3 insights to manage it and curb your feelings of depression around the holidays

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