pensive man thinking

Reducing Mental Health Stigma

Feelings of worry, anxiety, depression and isolation have only been amplified since the pandemic. This impacts everyone, including the millions of Americans living with mental illness. Sonya Summerlin, LMFT, from St. Dominic’s Behavioral Health Services, shares information about mental health during Mental Health Awareness Month. Isolation and Loneliness The numbers of new cases of mental…

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Mindfulness For a Better Life

Our modern lives are full of activities, obligations, and deadlines. It’s easy to feel anxious or even experience some depression.  When these feelings become overwhelming there are mental health resources and professionals who can help. But, for most of us, mindfulness is can be the key to a better life.   Bob Prehn, PhD, and Sonya…

child using inhaler and spacer

Managing High-Risk Asthma

Asthma, a chronic disease that affects the airways of the lungs, is characterized by airway inflammation, mucus production and narrowing of the airway. Andres Carrion, MD, pediatric pulmonologist with Our Lady of the Lake Children’s Health, explains what makes a patient with asthma high-risk and what families should do to manage such a diagnosis, including…

asthma inhaler

What Can Trigger Asthma?

Living with asthma can be a challenge, especially when triggers set off symptoms. Understanding what can trigger asthma is the first step to managing it effectively. Theron McCormick, MD, pediatric allergist and immunologist with Our Lady of the Lake Children’s Health, shares what parents of children with asthma need to know about triggers.There’s no one type…

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Understanding Asthma in Children

Every parent wants their child to be healthy and happy, but for those whose children have been diagnosed with asthma, the challenges of managing this condition can feel overwhelming. Understanding the basics of asthma in children can go a long way toward ensuring they receive the proper care and support they need to thrive. Dean…

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Beyond Age: Stroke Risk and TIAs in Younger People

While strokes are most commonly associated with older people, it’s a misconception that they only happen to the elderly.   Data shows that more younger individuals are at risk of experiencing strokes or transient ischemic attacks (TIA), also known as “mini-strokes”  Ashok Reddy Polu, MD, vascular neurologist and neurohospitalist with Our Lady of the Lake Health…

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Reducing Stroke Risk During Pregnancy

Pregnancy-related strokes are among the most common causes of serious, long-term disability after pregnancy. Fortunately, they are rare, happening in only about one to two in 10,000 pregnancies. Allahyar Jazayeri, MD, PhD, maternal-fetal medicine specialist with Our Lady of Lourdes Women’s & Children’s Hospital, shares about what expecting moms and women planning to become pregnant…

Navigating Springtime Allergies

Spring is a wonderful time of year, full of blooming flowers, warm sunshine and plenty of outdoor activities. With pollen in full swing, spring also means the start of another allergy season in the Gulf South. Allergies can make it difficult for children to enjoy the outdoors, but with a little bit of preparation and…

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Healthier Screen Time Habits

In today’s digital age screens are an integral part of daily life for many teens and tweens through technology in school, social media use and other apps on smart phones. While screen time has value in education, connection and entertainment, excessive screen time can have negative mental health consequences. Nicholas George, MD, pediatrics and internal…