Healthy and Happy Holidays: Enjoying the Tastes of the Season
This holiday season, you don’t need to risk your good health to have a good time.
This holiday season, you don’t need to risk your good health to have a good time.
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In 2015, Patrick Dubois noticed an odd clicking sensation in his left knee during his evening stroll around the Chevron compound in Nigeria, where he worked. “It wasn’t tremendous pain,” he said. “It was just the first time I noticed that something was going wrong.” The pain level continued to increase after he retired in…
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Thirteen-year-old Paityn Martin has a dream. She has her heart set on playing softball for highly competitive perennial powerhouse for Kaplan High School. Right now, she’s honing her skills at second base by playing for both a recreational team- LA Hearts- and an all-star team- Voodoo. She’s on the field for about 50 games a…
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Stevie Cousans, RN, has the distinction of being one of our health system’s longest-serving team members. Here’s her story of faithful service as a nurse in our ministry. “I can’t remember ever wanting to do anything else,” Stevie says of why she wanted to be a nurse. When she was young, she could be found…
Learn some great ways to eat a bit healthier this holiday season with our food-swap infographic. Learn more about mindful holiday eating with our article, Eat Healthy for the Holidays—and All Year Long. Find a PCP today, click here.
Learn some healthy eating tips for the holiday season, and how they can be implemented to help you eat better all year long.